Upright Barbell Row
Latest
Start: 40 lb || 12 reps
End: 50 lb || 10 reps
Max
(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
null null
(All)
110 2018-01-24
History
80 lb | 10 Reps
90 lb | 10 Reps
⭐ 100 lb | 10 Reps
Failure on second set - grip strength
{"2016-01-12":90,"2016-07-09":90,"2017-04-03":90,"2017-05-24":59.3,"2017-12-24":79.2,"2018-01-07":76.7,"2018-01-24":92.5,"2018-06-29":66.7,"2020-03-05":60,"2021-12-27":20,"2022-01-09":30,"2022-10-24":30,"2022-11-17":53.3,"2022-12-12":35,"2022-12-15":45,"2023-01-03":65,"2023-01-11":65,"2023-01-20":65,"2023-01-25":58.9,"2023-02-08":65,"2023-02-15":72.5,"2023-03-08":77.5,"2023-04-01":70,"2023-04-29":36.7,"2023-07-18":35,"2023-09-13":55,"2023-10-31":46.3}
{"2016-01-12":30,"2016-07-09":20,"2017-04-03":30,"2017-05-24":60,"2017-12-24":24,"2018-01-07":30,"2018-01-24":40,"2018-06-29":30,"2020-03-05":30,"2021-12-27":30,"2022-01-09":30,"2022-10-24":56,"2022-11-17":30,"2022-12-12":40,"2022-12-15":40,"2023-01-03":40,"2023-01-11":40,"2023-01-20":40,"2023-01-25":27,"2023-02-08":40,"2023-02-15":40,"2023-03-08":40,"2023-04-01":30,"2023-04-29":36,"2023-07-18":40,"2023-09-13":48,"2023-10-31":32}
10