Straight Bar Cable Crunch

Action: Try 120 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)110 lbsU3-16(164 days ago)2025-03-16
(365 days)110 lbsU3-16(164 days ago)2025-03-16
(Modern Era)110 lbsU3-16(164 days ago)2025-03-16
Exercise Type
Strength - Weight (lbs), Reps
Primary
Abs
Equipment
Cable
Avg. Weight Lifted
88.8
Avg. Improvement
10
Highest Weight (Modern Era)
110 lbs 2025-03-16
Latest Weight
110 lbs 2025-03-16
Lowest Weight
70 lbs 2025-03-16
Days
1
Sets
4
Highest Volume (Modern Era)
1320 2025-03-16

Workout History

U3-164 sets
⭐PR70 lb
12 Reps
⭐PR80 lb
12 Reps
⭐PR95 lb
12 Reps
🏆AT110 lb
12 Reps
Avg: 88.8 lbVol: 4262.4 lb