Straight Bar Cable Crunch

••••••••
Action: Try 120 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)110 lbsx 12U3-162025-03-16
(Modern Era)110 lbsx 12U3-162025-03-16
(All)110 lbsx 12U3-162025-03-16
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Cable
Primary
Upper Abs
Avg. Weight Lifted
88.8
Avg. Improvement
10
Highest Weight (Modern Era)
110 lbs 2025-03-16
Latest Weight
110 lbs 2025-03-16
Lowest Weight
70 lbs 2025-03-16
Days
1
Sets
4
Highest Volume (Modern Era)
1320 2025-03-16

Workout History

U3-164 sets
70 lb
12
80 lb
12
95 lb
12
110 lb
12
PR: 110 × 12 (350 days ago) [100%]