Rotary Torso Machine

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Action: Try 145 lbs for working sets
(30 days)160 lbsx 12M2-92026-02-09
(60 days)170 lbsx 12M1-52026-01-05
(90 days)170 lbsx 12F12-122025-12-12
(180 days)170 lbsx 12S11-152025-11-15
(365 days)180 lbsx 12T8-122025-08-12
(Modern Era)200 lbsx 12S8-17-242024-08-17
(All)205 lbsx 15R4-13-172017-04-13
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Machine
Primary
Obliques
Avg. Weight Lifted
131.4
Avg. Improvement
0.41
Highest Weight (Modern Era)
200 lbs 2024-08-17
Latest Weight
135 lbs 2026-02-28
Lowest Weight
60 lbs 2018-09-05 16:17:55
Days
103
Sets
356
Gap
70
Highest Volume (Modern Era)
3200 2025-03-08
Reps avg. improvement
0.03

Workout History

S2-281 sets
135 lb
12
PR: 200 × 12 (561 days ago) [68%]
T2-244 sets
130 lb
12
140 lb
12
150 lb
12
160 lb
12
PR: 200 × 12 (561 days ago) [80%]
S2-142 sets
110 lb
12
120 lb
12
PR: 200 × 12 (561 days ago) [60%]
I’m exhausted today and probably should not have come
M2-94 sets
130 lb
12
140 lb
12
150 lb
12
160 lb
12
PR: 200 × 12 (561 days ago) [80%]
M2-24 sets
125 lb
12
135 lb
12
145 lb
12
155 lb
12
PR: 200 × 12 (561 days ago) [78%]
R1-293 sets
120 lb
12
130 lb
12
140 lb
12
PR: 200 × 12 (561 days ago) [70%]