Cable Reverse EZ Tricep Extension

Action: Try 120 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)110 lbsU3-23(157 days ago)2025-03-23
(365 days)110 lbsU3-23(157 days ago)2025-03-23
(Modern Era)110 lbsU3-23(157 days ago)2025-03-23
Exercise Type
Strength - Weight (lbs), Reps
Primary
Triceps
Equipment
Cable
Avg. Weight Lifted
80
Avg. Improvement
20
Highest Weight (Modern Era)
110 lbs 2025-03-23
Latest Weight
110 lbs 2025-03-23
Lowest Weight
50 lbs 2025-03-23
Days
1
Sets
3
Highest Volume (Modern Era)
1650 2025-03-23

Workout History

U3-233 sets
⭐PR50 lb
15 Reps
⭐PR80 lb
15 Reps
🏆AT110 lb
15 Reps
Avg: 80 lbVol: 3600.0 lb