Single Arm Cable Incline Face Pull

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Type:Strength-Weight (lbs), Reps

Max

(30 days)
37.5U 5-11 (13 days ago)
(60 days)
37.5U 5-11 (13 days ago)
(90 days)
37.5U 5-11 (13 days ago)
(180 days)
37.5U 5-11 (13 days ago)
(365 days)
37.5U 5-11 (13 days ago)
(All)
37.5U 5-11 (13 days ago)
32.5 lb | 12 Reps
27.5 lb | 12 Reps
32.5 lb | 12 Reps
37.5 lb | 12 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Shoulders
Secondary
Back
Equipment
Cable
Avg. Weight Lifted
32.5
Avg. Improvement
2.5
Latest Weight
32.5 2025-05-17
Lowest Weight
27.5 2025-05-11
Days
2
Sets
4
Gap
5

History

32.5 lb | 12 Reps
27.5 lb | 12 Reps
32.5 lb | 12 Reps
37.5 lb | 12 Reps
{"2025-05-11":32.5,"2025-05-17":32.5}
{"2025-05-11":36,"2025-05-17":12}
10