Standing Front Barbell Raise Over Head
Latest
Start: 30 lb || 12 reps
End: 60 lb || 6 reps
Max
(30 days)
60 2024-12-01
(60 days)
60 2024-12-01
(90 days)
60 2024-12-01
(180 days)
60 2024-12-01
(365 days)
60 2024-12-01
(All)
90 2017-02-13
History
50 lb | 5 Reps
50 lb | 5 Reps
50 lb | 5 Reps
50 lb | 5 Reps
60 lb | 5 Reps
60 lb | 5 Reps
60 lb | 5 Reps
60 lb | 5 Reps
60 lb | 5 Reps
60 lb | 5 Reps
70 lb | 7 Reps
70 lb | 10 Reps
80 lb | 10 Reps
⭐ 90 lb | 5 Reps
2nd set had to force the last 3!
70 lb | 7 Reps
40 lb | 10 Reps
50 lb | 10 Reps
⭐ 60 lb | 10 Reps
5-10 second test between reps near the end
40 lb | 10 Reps
30 lb | 10 Reps
40 lb | 10 Reps
⭐ 50 lb | 10 Reps
Front barbell raise, not over head
{"2015-12-23":40,"2015-12-28":50,"2016-01-03":65,"2016-01-29":70,"2016-02-11":53.7,"2016-02-26":60,"2016-08-17":61.5,"2016-10-26":70,"2016-11-28":76.1,"2017-01-27":60,"2017-02-02":66,"2017-02-13":78,"2017-04-08":70,"2017-04-14":70,"2017-04-24":70,"2017-06-26":70.3,"2017-11-13":44.6,"2018-03-04":56,"2021-05-25":26.7,"2021-06-10":30,"2021-06-28":36.7,"2023-05-09":30,"2024-03-04":32,"2024-12-01":42.9}
{"2015-12-23":40,"2015-12-28":30,"2016-01-03":20,"2016-01-29":30,"2016-02-11":27,"2016-02-26":30,"2016-08-17":27,"2016-10-26":7,"2016-11-28":18,"2017-01-27":21,"2017-02-02":25,"2017-02-13":25,"2017-04-08":21,"2017-04-14":22,"2017-04-24":7,"2017-06-26":34,"2017-11-13":13,"2018-03-04":50,"2021-05-25":30,"2021-06-10":30,"2021-06-28":30,"2023-05-09":36,"2024-03-04":30,"2024-12-01":42}
10