Chest Supported T-Bar Row

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)40 lbsM4-7(92 days ago)2025-04-07
(365 days)40 lbsM4-7(92 days ago)2025-04-07
(Modern Era)40 lbsM4-7(92 days ago)2025-04-07
8+25+7+1=41
M4-74 sets
0 lb
12 Reps
20 lb
12 Reps
30 lb
12 Reps
40 lb
12 Reps
Avg: 22.5 lbVol: 1080.0 lb
Primary
Back
Equipment
Machine
Goal
No goal set
Avg. Improvement
5
Highest Weight (Modern Era)
40 lbs 2025-04-07
Latest Weight
40 lbs 2025-04-07
Lowest Weight
20 lbs 2025-04-07
Days
1
Sets
4
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A

History

M4-74 sets
0 lb
12 Reps
20 lb
12 Reps
30 lb
12 Reps
40 lb
12 Reps
Avg: 22.5 lbVol: 1080.0 lb
{"2025-04-07":22.5}
{"2025-04-07":48}
1