⭐️ Glute Drive Plate Machine

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Max

(30 days)
180R 3-13 (22 days ago)
(60 days)
180R 3-13 (22 days ago)
(90 days)
180R 3-13 (22 days ago)
(180 days)
180T 11-26 (129 days ago)
(365 days)
180T 11-26 (129 days ago)
(All)
180T 11-26 (129 days ago)
90 lb | 12 Reps
140 lb | 12 Reps
160 lb | 12 Reps
180 lb | 12 Reps
90 lb | 12 Reps
120 lb | 12 Reps
140 lb | 12 Reps
160 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
130 lb | 12 Reps
130 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
130 lb | 12 Reps
150 lb | 12 Reps
Primary
Legs
Equipment
Machine
Avg. Weight Lifted
118.4
Avg. Improvement
4.06
Latest Weight
180 2025-03-13
Lowest Weight
50 2024-12-21
Days
8
Sets
32

History

90 lb | 12 Reps
140 lb | 12 Reps
160 lb | 12 Reps
180 lb | 12 Reps
90 lb | 12 Reps
120 lb | 12 Reps
140 lb | 12 Reps
160 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
130 lb | 12 Reps
130 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
130 lb | 12 Reps
150 lb | 12 Reps
50 lb | 12 Reps
70 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
90 lb | 12 Reps
140 lb | 12 Reps
160 lb | 12 Reps
180 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
130 lb | 12 Reps
150 lb | 12 Reps
70 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
130 lb | 12 Reps
{"2024-08-31":100,"2024-10-23":120,"2024-11-26":142.5,"2024-12-21":80,"2025-01-03":120,"2025-01-15":115,"2025-02-21":127.5,"2025-03-13":142.5}
{"2024-08-31":48,"2024-10-23":48,"2024-11-26":48,"2024-12-21":48,"2025-01-03":48,"2025-01-15":48,"2025-02-21":48,"2025-03-13":48}
10