⭐️ Machine Preacher Curls

Action: Try 85 lbs for working sets
(30 days)80 lbsM8-11(15 days ago)2025-08-11
(60 days)90 lbsS7-19(38 days ago)2025-07-19
(90 days)90 lbsS7-19(38 days ago)2025-07-19
(180 days)90 lbsS7-19(38 days ago)2025-07-19
(365 days)90 lbsS7-19(38 days ago)2025-07-19
(Modern Era)155 lbsM2024-6-3(449 days ago)2024-06-03

Exercise Type
Strength - Weight (lbs), Reps
Primary
Equipment
Machine
Avg. Weight Lifted
69.8
Avg. Improvement
0.47
Highest Weight (Modern Era)
155 lbs 2024-06-03
Latest Weight
80 lbs 2025-08-15
Lowest Weight
20 lbs 2024-07-24
Days
76
Sets
290
Gap
75
Highest Volume (Modern Era)
1440 2024-07-04
Reps avg. improvement
0.06

Workout History

F8-153 sets
60 lb
12 Reps
70 lb
12 Reps
80 lb
12 Reps
Avg: 70 lbVol: 2520.0 lb
M8-114 sets
50 lb
12 Reps
60 lb
12 Reps
70 lb
12 Reps
80 lb
7 Reps
Avg: 63.3 lbVol: 2721.9 lb
S7-194 sets
60 lb
12 Reps
70 lb
12 Reps
80 lb
12 Reps
90 lb
10 Reps
Avg: 74.3 lbVol: 3417.8 lb
W7-164 sets
55 lb
12 Reps
65 lb
12 Reps
75 lb
12 Reps
85 lb
12 Reps
Avg: 70 lbVol: 3360.0 lb
M6-94 sets
50 lb
12 Reps
60 lb
12 Reps
70 lb
12 Reps
80 lb
12 Reps
Avg: 65 lbVol: 3120.0 lb
R6-53 sets
55 lb
12 Reps
65 lb
12 Reps
75 lb
7 Reps
Avg: 63.4 lbVol: 1965.4 lb