⭐️ Reverse Barbell Curl
Action: Try 55 lbs for working sets
| (30 days) | N/A | ||||
| (60 days) | 50 lbs | U | 8-24 | (48 days ago) | 2025-08-24 |
| (90 days) | 50 lbs | U | 8-24 | (48 days ago) | 2025-08-24 |
| (180 days) | 60 lbs | S | 7-5 | (98 days ago) | 2025-07-05 |
| (365 days) | 60 lbs | W | 3-12 | (213 days ago) | 2025-03-12 |
| (Modern Era) | 70 lbs | R | 8-1-24 | (436 days ago) | 2024-08-01 |