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Chart
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
(All)
0 lbs
x 20
U
12-2-18
2018-12-02
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Bench
Primary
Triceps
Tertiary
Front Delts
,
Upper Chest
Highest Weight (Modern Era)
N/A
Latest Weight
0 lbs 2019-01-14 21:23:21
Lowest Weight
0 lbs 2018-12-02 15:41:20
Days
2
Sets
5
Highest Volume (Modern Era)
N/A
Reps avg. improvement
2.6
Workout History
M
1-14-19
3 sets
0
lb
15
Reps
0
lb
10
Reps
0
lb
7
Reps
PR: 0
U
12-2-18
2 sets
0
lb
20
Reps
0
lb
20
Reps
PR: 0