Crunch

Action: Try 27.5 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)25 lbsT1-28(211 days ago)2025-01-28
(Modern Era)25 lbsT1-28(211 days ago)2025-01-28
Exercise Type
Strength - Weight (lbs), Reps
Primary
Abs
Equipment
Body
Avg. Improvement
0.11
Highest Weight (Modern Era)
25 lbs 2025-01-28
Latest Weight
25 lbs 2025-01-28
Lowest Weight
15 lbs 2025-01-28
Days
36
Sets
95
Highest Volume (Modern Era)
N/A
Reps avg. improvement
0.16

Workout History

T1-283 sets
⭐PR15 lb
15 Reps
⭐PR20 lb
15 Reps
⭐PR25 lb
15 Reps
Avg: 20 lbVol: 900.0 lb
W2023-2-84 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 0 lbVol: 0.0 lb
F2023-2-34 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 0 lbVol: 0.0 lb
U2019-2-33 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 0 lbVol: 0.0 lb
F2018-6-222 sets
0 lb
20 Reps
0 lb
12 Reps
Avg: 0 lbVol: 0.0 lb
T2017-10-101 sets
0 lb
10 Reps
Avg: 0 lbVol: 0.0 lb
Starfish