Crunch

••••••••
Action: Try 27.5 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)25 lbsx 15T1-28-252025-01-28
(All)25 lbsx 15T1-28-252025-01-28
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Body
Primary
Upper Abs
Avg. Weight Lifted
0.5
Avg. Improvement
0.26
Highest Weight (Modern Era)
25 lbs 2025-01-28
Latest Weight
25 lbs 2025-01-28
Lowest Weight
0 lbs 2015-02-17 18:49:29
Days
36
Sets
95
Highest Volume (Modern Era)
375 2025-01-28
Reps avg. improvement
0.16

Workout History

T1-28-253 sets
15 lb
15
20 lb
15
25 lb
15
PR: 25 × 15 (398 days ago) [100%]
W2-8-234 sets
0 lb
10
0 lb
10
0 lb
10
0 lb
10
PR: 25 × 15 (398 days ago) [0%]
F2-3-234 sets
0 lb
10
0 lb
10
0 lb
10
0 lb
10
PR: 25 × 15 (398 days ago) [0%]
U2-3-193 sets
0 lb
10
0 lb
10
0 lb
10
PR: 25 × 15 (398 days ago) [0%]
F6-22-182 sets
0 lb
20
0 lb
12
PR: 25 × 15 (398 days ago) [0%]
T10-10-171 sets
0 lb
10
PR: 25 × 15 (398 days ago) [0%]
Starfish