Crunch

Action: Try 27.5 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)25 lbsT1-28(257 days ago)2025-01-28
(Modern Era)25 lbsT1-28(257 days ago)2025-01-28
Exercise Type
Strength - Weight (lbs), Reps
Primary
Abs
Equipment
Body
Avg. Improvement
0.11
Highest Weight (Modern Era)
25 lbs 2025-01-28
Latest Weight
25 lbs 2025-01-28
Lowest Weight
15 lbs 2025-01-28
Days
36
Sets
95
Highest Volume (Modern Era)
N/A
Reps avg. improvement
0.16

Workout History

T1-283 sets
⭐PR15 lb
15 Reps
⭐PR20 lb
15 Reps
⭐PR25 lb
15 Reps
Avg: 20Vol: 900
PR: 25
W2-8-234 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 0Vol: 0
PR: 25
F2-3-234 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 0Vol: 0
PR: 25
U2-3-193 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 0Vol: 0
PR: 25
F6-22-182 sets
0 lb
20 Reps
0 lb
12 Reps
Avg: 0Vol: 0
PR: 25
T10-10-171 sets
0 lb
10 Reps
Avg: 0Vol: 0
PR: 25
Starfish