Seated Barbell Military Press

Latest

Start: 85 lb || 8 reps

End: 85 lb || 8 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
85 1-11
(All)
155 2017-04-29
85 lb | 8 Reps
85 lb | 8 Reps
85 lb | 8 Reps
85 lb | 8 Reps
95 lb | 10 Reps
115 lb | 10 Reps
135 lb | 10 Reps
155 lb | 8 Reps
45 lb | 10 Reps
95 lb | 10 Reps
115 lb | 10 Reps
135 lb | 6 Reps
115 lb | 10 Reps
135 lb | 4 Reps

Primary
Equipment
Barbell
Avg. Weight Lifted
111
Avg. Improvement
3.06
Latest Weight
85 2024-01-11
Lowest Weight
45 2015-09-10
Days
11
Sets
36
Gap
70
Reps avg. improvement
0.17

History

85 lb | 8 Reps
85 lb | 8 Reps
85 lb | 8 Reps
85 lb | 8 Reps
95 lb | 10 Reps
115 lb | 10 Reps
135 lb | 10 Reps
155 lb | 8 Reps
45 lb | 10 Reps
95 lb | 10 Reps
115 lb | 10 Reps
135 lb | 6 Reps
115 lb | 10 Reps
135 lb | 4 Reps
115 lb | 10 Reps
135 lb | 7 Reps
135 lb | 7 Reps
155 lb | 9 Reps
4th set Adam spotted and helped rack the weight, last rep total muscle failure
115 lb | 10 Reps
135 lb | 7 Reps
135 lb | 7 Reps
115 lb | 10 Reps
135 lb | 5 Reps
135 lb | 7 Reps
95 lb | 10 Reps
115 lb | 10 Reps
135 lb | 6 Reps
95 lb | 10 Reps
115 lb | 10 Reps
135 lb | 7 Reps
115 lb | 10 Reps
115 lb | 10 Reps
45 lb | 10 Reps
95 lb | 10 Reps
115 lb | 7 Reps
115 lb | 7 Reps
{"2015-09-10":88.5,"2016-07-09":115,"2016-08-17":112.8,"2016-11-28":111.9,"2016-12-08":125.9,"2017-04-24":126.7,"2017-04-29":134.4,"2017-06-17":120.7,"2018-01-24":93.3,"2018-04-15":123.4,"2024-01-11":85}
{"2015-09-10":34,"2016-07-09":20,"2016-08-17":27,"2016-11-28":26,"2016-12-08":22,"2017-04-24":24,"2017-04-29":33,"2017-06-17":14,"2018-01-24":36,"2018-04-15":38,"2024-01-11":32}
10