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River Kayaking
☆
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Progression Highlights
Trend & Recovery
Days Since Last Session
855
% of Modern Era PR
100.0%
Days Since PR
855
Recent Workouts
Last
Sep 10, 2023
(856d ago)
180:00
1 set
PR Progression (Modern Era)
180:00
Sep 10, 2023
(856d ago)
1 set
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
3 2023-09-10 7:32:55
Muscle Breakdown
(36)
Description
Chart
Exercise Type
Timed - Time (mm:ss)
Primary
Cardio
Equipment
Class
Avg. Duration
N/A
Days
1
Sets
1
Total Time
0:00
Highest Volume (Modern Era)
N/A
Workout History
U
9-10-23
1 sets
🏆
AT
3:00:00
PR: 3:00:00 (856 days ago)