Cable Pallof Press

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
17.5T 1-28 (66 days ago)
(180 days)
17.5T 1-28 (66 days ago)
(365 days)
17.5T 1-28 (66 days ago)
(All)
17.5T 1-28 (66 days ago)
12.5 lb | 15 Reps
17.5 lb | 15 Reps

Primary
Equipment
Cable
Avg. Weight Lifted
15
Avg. Improvement
2.5
Latest Weight
17.5 2025-01-28
Lowest Weight
12.5 2025-01-28
Days
1
Sets
2

History

12.5 lb | 15 Reps
17.5 lb | 15 Reps
{"2025-01-28":15}
{"2025-01-28":30}
10