Standing Cable Fly

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Type:Strength-Weight (lbs), Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
90T 3-18 (67 days ago)
(180 days)
90T 3-18 (67 days ago)
(365 days)
90T 3-18 (67 days ago)
(All)
90T 3-18 (67 days ago)
45 lb | 15 Reps
60 lb | 12 Reps
80 lb | 10 Reps
90 lb | 7 Reps
40 lb | 12 Reps
50 lb | 12 Reps
50 lb | 12 Reps
50 lb | 12 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Chest
Equipment
Cable
Avg. Weight Lifted
55.5
Avg. Improvement
6.25
Latest Weight
90 2025-03-18
Lowest Weight
40 2025-02-27
Days
2
Sets
8
Reps avg. improvement
1

History

45 lb | 15 Reps
60 lb | 12 Reps
80 lb | 10 Reps
90 lb | 7 Reps
40 lb | 12 Reps
50 lb | 12 Reps
50 lb | 12 Reps
50 lb | 12 Reps
{"2025-02-27":47.5,"2025-03-18":64.2}
{"2025-02-27":48,"2025-03-18":44}
10