Standing Cable Fly
Action: Continue current weight, add volume if feeling strong
| (30 days) | N/A | ||||
| (60 days) | 80 lbs | T | 7-1 | (57 days ago) | 2025-07-01 |
| (90 days) | 80 lbs | T | 7-1 | (57 days ago) | 2025-07-01 |
| (180 days) | 90 lbs | T | 3-18 | (162 days ago) | 2025-03-18 |
| (365 days) | 90 lbs | T | 3-18 | (162 days ago) | 2025-03-18 |
| (Modern Era) | 90 lbs | T | 3-18 | (162 days ago) | 2025-03-18 |