⭐️ Straight Arm Pulldown
Action: Try 150 lbs for working sets
| (30 days) | N/A | ||||
| (60 days) | 140 lbs | M | 8-25 | (47 days ago) | 2025-08-25 |
| (90 days) | 140 lbs | M | 8-25 | (47 days ago) | 2025-08-25 |
| (180 days) | 140 lbs | M | 8-25 | (47 days ago) | 2025-08-25 |
| (365 days) | 140 lbs | M | 8-25 | (47 days ago) | 2025-08-25 |
| (Modern Era) | 155 lbs | S | 4-13-24 | (546 days ago) | 2024-04-13 |