Dumbbell Bulgarian Split Squat
Latest
Start: 8 reps
End: 20 lb || 4 reps
Max
(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
undefined 3-29
(All)
20 3-29
0 lb | 8 Reps
10 lb | 6 Reps
10 lb | 7 Reps
⭐ 20 lb | 4 Reps
First time doing these. Terrible form. Hard to balance foot on gym bench. Stopped on last set because it was starting to hurt left foot in way that could lead you to injury.
History
0 lb | 8 Reps
10 lb | 6 Reps
10 lb | 7 Reps
⭐ 20 lb | 4 Reps
First time doing these. Terrible form. Hard to balance foot on gym bench. Stopped on last set because it was starting to hurt left foot in way that could lead you to injury.
{"2024-03-29":null}
{"2024-03-29":25}
10