Cable Torso Rotation

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Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
22.5T 1-28 (66 days ago)
(180 days)
22.5T 1-28 (66 days ago)
(365 days)
22.5T 1-28 (66 days ago)
(All)
22.5T 1-28 (66 days ago)
12.5 lb | 12 Reps
17.5 lb | 12 Reps
22.5 lb | 12 Reps
From top to low. Aim to rotate torso not arms
Primary
Abs
Equipment
Cable
Avg. Weight Lifted
17.5
Avg. Improvement
3.33
Latest Weight
22.5 2025-01-28
Lowest Weight
12.5 2025-01-28
Days
1
Sets
3

History

12.5 lb | 12 Reps
17.5 lb | 12 Reps
22.5 lb | 12 Reps
From top to low. Aim to rotate torso not arms
{"2025-01-28":17.5}
{"2025-01-28":36}
10