Booty Builder Machine Squat

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)140 lbsS4-12(54 days ago)2025-04-12
(90 days)140 lbsS4-12(54 days ago)2025-04-12
(180 days)140 lbsS4-12(54 days ago)2025-04-12
(365 days)140 lbsS4-12(54 days ago)2025-04-12
(Modern Era)140 lbsS4-12(54 days ago)2025-04-12
10+25+7+0=43
S4-125 sets
0 lb
10 Reps
90 lb
12 Reps
90 lb
12 Reps
140 lb
12 Reps
140 lb
12 Reps
Avg: 95.2 lbVol: 5521.6 lb
Primary
Legs
Equipment
Machine
Goal
No goal set
Avg. Improvement
10
Highest Weight (Modern Era)
140 lbs 2025-04-12
Latest Weight
140 lbs 2025-04-12
Lowest Weight
90 lbs 2025-04-12
Days
1
Sets
5
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
0.4

History

S4-125 sets
0 lb
10 Reps
90 lb
12 Reps
90 lb
12 Reps
140 lb
12 Reps
140 lb
12 Reps
Avg: 95.2 lbVol: 5521.6 lb
{"2025-04-12":95.2}
{"2025-04-12":58}
1