Booty Builder Machine Squat

••••••••
Action: Try 95 lbs, aim for 6+ reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)140 lbsx 12S4-122025-04-12
(Modern Era)140 lbsx 12S4-122025-04-12
(All)140 lbsx 12S4-122025-04-12
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Machine
Primary
Quads
Secondary
Glutes
Tertiary
Hamstrings
Avg. Weight Lifted
93.4
Avg. Improvement
17.5
Highest Weight (Modern Era)
140 lbs 2025-04-12
Latest Weight
90 lbs 2025-06-07
Lowest Weight
0 lbs 2025-04-12
Days
2
Sets
8
Gap
50
Highest Volume (Modern Era)
1680 2025-04-12
Reps avg. improvement
0.25

Workout History

S6-73 sets
90 lb
10
90 lb
10
90 lb
10
PR: 140 × 12 (324 days ago) [64%]
S4-125 sets
0 lb
10
90 lb
12
90 lb
12
140 lb
12
140 lb
12
PR: 140 × 12 (324 days ago) [100%]