Dumbbell Tibia

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Type:Strength-Weight (lbs), Reps

Max

(30 days)
45S 5-17 (7 days ago)
(60 days)
45S 5-17 (7 days ago)
(90 days)
45S 5-17 (7 days ago)
(180 days)
45S 5-17 (7 days ago)
(365 days)
45S 5-17 (7 days ago)
(All)
45S 5-17 (7 days ago)
35 lb | 12 Reps
40 lb | 12 Reps
45 lb | 12 Reps
35 lb | 12 Reps
35 lb | 15 Reps
40 lb | 15 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Legs
Equipment
Dumbbell
Avg. Weight Lifted
38.3
Avg. Improvement
1.67
Latest Weight
45 2025-05-17
Lowest Weight
35 2025-05-11
Days
2
Sets
6
Reps avg. improvement
0.5

History

35 lb | 12 Reps
40 lb | 12 Reps
45 lb | 12 Reps
35 lb | 12 Reps
35 lb | 15 Reps
40 lb | 15 Reps
{"2025-05-11":36.8,"2025-05-17":40}
{"2025-05-11":42,"2025-05-17":36}
10