Machine Lateral Raise
Action: Try 27.5 lbs for working sets
| (30 days) | 40 lbs | F | 9-12 | (29 days ago) | 2025-09-12 |
| (60 days) | 40 lbs | F | 9-12 | (29 days ago) | 2025-09-12 |
| (90 days) | 55 lbs | T | 8-5 | (67 days ago) | 2025-08-05 |
| (180 days) | 55 lbs | U | 5-25 | (139 days ago) | 2025-05-25 |
| (365 days) | 55 lbs | R | 3-13 | (212 days ago) | 2025-03-13 |
| (Modern Era) | 80 lbs | R | 6-10-21 | (1584 days ago) | 2021-06-10 |