Meditation

Progression Highlights

Trend & Recovery
Plateau
Days Since Last Session3976

Recent Workouts

LastJan 11, 2015(3976d ago)
2:00
4 sets
-1Jan 10, 2015(3977d ago)
2:00
4 sets

Frequently Paired

  1. 1.
    Plank Twists
    100% of sessions
  2. 2.
    Body Weight Squat
    100% of sessions
  3. 3.
    Push-Up
    100% of sessions
  4. 4.
    Plank
    100% of sessions
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Timed - Time (mm:ss)
Primary
Cardio
Equipment
Class
Avg. Duration
N/A
Days
2
Sets
8
Total Time
0:00
Highest Volume (Modern Era)
N/A

Workout History

U1-11-154 sets
2:00
2:00
2:00
2:00
PR: 0:00
S1-10-154 sets
🏆AT2:00
2:00
2:00
⭐PR2:00
PR: 0:00