Walking Barbell Lunges

Search Images YouTube

Type:Strength-Weight (lbs), Reps

Max

(30 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(60 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(90 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(180 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(365 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(All)

60S 2016-1-16 (3416 days ago)

S 2016-1-16: 3 sets

20 lb | 16 Reps

50 lb | 16 Reps

⭐ 60 lb | 16 Reps

Exercise Type

STRENGTHStrength - Weight (lbs), Reps

Input 1

*Weight (lb)

Input 2

*Reps (count)

Primary

Legs

Equipment

Barbell

Avg. Weight Lifted

43.3

Avg. Improvement

13.33

Latest Weight

60 2016-01-16

Lowest Weight

20 2016-01-16

Days

Sets

History

S 2016-1-16: 3 sets

20 lb | 16 Reps

50 lb | 16 Reps

⭐ 60 lb | 16 Reps

{
  "exercise": "Walking_Barbell_Lunges",
  "Primary Muscle": "Legs",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Barbell",
  "sets": 3,
  "days": 1,
  "latest_weight": 60,
  "latest_weight_date": "2016-01-16",
  "highest_weight": 60,
  "highest_weight_date": "2016-01-16",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 20,
  "lowest_weight_date": "2016-01-16",
  "difference_between_highest_and_lowest": 40,
  "average_improvement_per_set": 13.33,
  "latest_reps": 16,
  "latest_reps_date": "2016-01-16",
  "highest_reps": 16,
  "highest_reps_date": "2016-01-16",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 16,
  "lowest_reps_date": "2016-01-16",
  "reps_difference_between_highest_and_lowest": 0,
  "reps_average_improvement_per_set": 0,
  "total_weight": 2080,
  "total_reps": 48,
  "average_total_per_set": 693.3,
  "average_total_per_reps": 43.3,
  "average_total_per_days": 2080,
  "average_reps_per_set": 16,
  "average_reps_per_days": 48,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null
}

{"2016-01-16":43.3}

{"2016-01-16":48}