Walking Barbell Lunges

••••••••
Action: Try 65 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)60 lbsx 16F1-15-162016-01-15
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Barbell
Primary
Glutes
Secondary
Quads
Tertiary
Hamstrings, Core
Avg. Weight Lifted
43.3
Avg. Improvement
13.33
Highest Weight (Modern Era)
N/A
Latest Weight
20 lbs 2016-01-15 19:07:22
Lowest Weight
20 lbs 2016-01-15 19:07:22
Days
1
Sets
3
Gap
40
Highest Volume (Modern Era)
N/A

Workout History

F1-15-163 sets
20 lb
16
50 lb
16
60 lb
16
PR: 0