Band Rear Delt Fly

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Bodyweight - Reps
Primary
Back
Equipment
Band
Latest Weight
undefined lbs 2015-03-01
Lowest Weight
undefined lbs 2015-03-01
Days
1
Sets
3
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Reps avg. improvement
0.67

Workout History

U2015-3-13 sets
0 lb
13 Reps
0 lb
15 Reps
🏆AT0 lb
15 Reps
Avg: 14.3Vol: 43 reps