Svend Press

SearchSearch ImagesSearch YouTube

Latest

Start: 10 lb || 12 reps

End: 20 lb || 12 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
20 2023-12-28
(All)
20 2023-12-28
10 lb | 12 Reps
20 lb | 10 Reps
20 lb | 12 Reps
⭐ 20 lb | 12 Reps
Primary
Chest
Equipment
Plate
Avg. Weight Lifted
17.4
Avg. Improvement
2.5
Latest Weight
20 2023-12-28
Lowest Weight
10 2023-12-28
Days
1
Sets
4
Reps avg. improvement
0.5

History

10 lb | 12 Reps
20 lb | 10 Reps
20 lb | 12 Reps
⭐ 20 lb | 12 Reps
{"2023-12-28":17.4}
{"2023-12-28":46}
10