Lying Triceps Press

SearchSearch ImagesSearch YouTube

Latest

Start: 50 lb || 10 reps

End: 80 lb || 10 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
null null
(All)
80 2016-02-01
50 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
⭐ 80 lb | 10 Reps
60 lb | 10 Reps
40 lb | 10 Reps
50 lb | 10 Reps
50 lb | 10 Reps
40 lb | 10 Reps
40 lb | 10 Reps
40 lb | 10 Reps
60 lb | 10 Reps
⭐ 60 lb | 10 Reps
60 lb | 9 Reps
50 lb | 10 Reps
Primary
Triceps
Equipment
Dumbbell
Avg. Weight Lifted
54
Avg. Improvement
2.67
Latest Weight
80 2016-02-01
Lowest Weight
40 2016-01-14
Days
3
Sets
15
Reps avg. improvement
0.07

History

50 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
⭐ 80 lb | 10 Reps
60 lb | 10 Reps
40 lb | 10 Reps
50 lb | 10 Reps
50 lb | 10 Reps
40 lb | 10 Reps
40 lb | 10 Reps
40 lb | 10 Reps
60 lb | 10 Reps
⭐ 60 lb | 10 Reps
60 lb | 9 Reps
50 lb | 10 Reps
{"2015-12-28":57.4,"2016-01-14":45.7,"2016-02-01":65}
{"2015-12-28":39,"2016-01-14":70,"2016-02-01":40}
10