Lying Triceps Press

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
8+25+3+0=36
M2016-2-14 sets
50 lb
10 Reps
60 lb
10 Reps
70 lb
10 Reps
⭐80 lb
10 Reps
Avg: 65 lbVol: 2600.0 lb
R2016-1-147 sets
60 lb
10 Reps
40 lb
10 Reps
50 lb
10 Reps
50 lb
10 Reps
40 lb
10 Reps
40 lb
10 Reps
40 lb
10 Reps
Avg: 45.7 lbVol: 3199.0 lb
M2015-12-284 sets
60 lb
10 Reps
⭐60 lb
10 Reps
60 lb
9 Reps
50 lb
10 Reps
Avg: 57.4 lbVol: 2238.6 lb
Primary
Triceps
Equipment
Dumbbell
Goal
No goal set
Avg. Weight Lifted
54
Avg. Improvement
2.67
Highest Weight (Modern Era)
N/A
Latest Weight
80 lbs 2016-02-01
Lowest Weight
40 lbs 2016-01-14
Days
3
Sets
15
Highest Volume
800 2016-02-01
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
0.07

History

M2016-2-14 sets
50 lb
10 Reps
60 lb
10 Reps
70 lb
10 Reps
⭐80 lb
10 Reps
Avg: 65 lbVol: 2600.0 lb
R2016-1-147 sets
60 lb
10 Reps
40 lb
10 Reps
50 lb
10 Reps
50 lb
10 Reps
40 lb
10 Reps
40 lb
10 Reps
40 lb
10 Reps
Avg: 45.7 lbVol: 3199.0 lb
M2015-12-284 sets
60 lb
10 Reps
⭐60 lb
10 Reps
60 lb
9 Reps
50 lb
10 Reps
Avg: 57.4 lbVol: 2238.6 lb
{"2015-12-28":57.4,"2016-01-14":45.7,"2016-02-01":65}
{"2015-12-28":39,"2016-01-14":70,"2016-02-01":40}
3