Lying Triceps Press

••••••••
Action: Try 85 lbs, aim for 6+ reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)80 lbsx 10U1-31-162016-01-31
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Dumbbell
Primary
Triceps
Avg. Weight Lifted
54
Avg. Improvement
2.67
Highest Weight (Modern Era)
N/A
Latest Weight
50 lbs 2016-01-31 18:44:08
Lowest Weight
40 lbs 2016-01-13 19:28:33
Days
3
Sets
15
Gap
30
Highest Volume (Modern Era)
N/A
Reps avg. improvement
0.07

Workout History

U1-31-164 sets
50 lb
10
60 lb
10
70 lb
10
80 lb
10
PR: 0
W1-13-167 sets
60 lb
10
40 lb
10
50 lb
10
50 lb
10
40 lb
10
40 lb
10
40 lb
10
PR: 0
U12-27-154 sets
60 lb
10
60 lb
10
60 lb
9
50 lb
10
PR: 0