Lying Triceps Press

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(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
80M 2016-2-1 (3350 days ago)
50 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
⭐ 80 lb | 10 Reps
60 lb | 10 Reps
40 lb | 10 Reps
50 lb | 10 Reps
50 lb | 10 Reps
40 lb | 10 Reps
40 lb | 10 Reps
40 lb | 10 Reps
60 lb | 10 Reps
⭐ 60 lb | 10 Reps
60 lb | 9 Reps
50 lb | 10 Reps
Primary
Triceps
Equipment
Dumbbell
Avg. Weight Lifted
54
Avg. Improvement
2.67
Latest Weight
80 2016-02-01
Lowest Weight
40 2016-01-14
Days
3
Sets
15
Reps avg. improvement
0.07

History

50 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
⭐ 80 lb | 10 Reps
60 lb | 10 Reps
40 lb | 10 Reps
50 lb | 10 Reps
50 lb | 10 Reps
40 lb | 10 Reps
40 lb | 10 Reps
40 lb | 10 Reps
60 lb | 10 Reps
⭐ 60 lb | 10 Reps
60 lb | 9 Reps
50 lb | 10 Reps
{"2015-12-28":57.4,"2016-01-14":45.7,"2016-02-01":65}
{"2015-12-28":39,"2016-01-14":70,"2016-02-01":40}
10