Standing Barbell Calf Raise

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Latest

Start: 20 lb || 12 reps

End: 40 lb || 12 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
40 2023-12-13
20 lb | 12 Reps
30 lb | 12 Reps
⭐ 40 lb | 12 Reps
Primary
Legs
Equipment
Barbell
Avg. Weight Lifted
30
Avg. Improvement
6.67
Latest Weight
40 2023-12-13
Lowest Weight
20 2023-12-13
Days
1
Sets
3

History

20 lb | 12 Reps
30 lb | 12 Reps
⭐ 40 lb | 12 Reps
{"2023-12-13":30}
{"2023-12-13":36}
10