Toe Touches

Progression Highlights

Trend & Recovery
Days Since Last Session4004

Recent Workouts

LastDec 14, 2014(4004d ago)
0→0 lbs
3 sets · 30 reps
-1Dec 6, 2014(4012d ago)
0→0 lbs
12 sets · 120 reps

Frequently Paired

  1. 1.
    Goblet Squat (kettlebell)
    50% of sessions
  2. 2.
    Goblet Squat (dumbbell)
    50% of sessions
  3. 3.
    Plank Twists
    50% of sessions
  4. 4.
    Romanian Deadlift
    50% of sessions
  5. 5.
    Barbell Incline Bench Press
    50% of sessions
  6. 6.
    Concentration Curls
    50% of sessions
  7. 7.
    Plank
    100% of sessions
  8. 8.
    Push-Up
    50% of sessions
  9. 9.
    Barbell Bench Press
    50% of sessions
  10. 10.
    Barbell Squat
    50% of sessions
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Bodyweight - Reps
Primary
Cardio
Equipment
Body
Latest Weight
0 lbs 2014-12-14
Lowest Weight
0 lbs 2014-12-06
Days
2
Sets
15
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A

Workout History

U12-14-143 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
PR: 0 reps
S12-6-1412 sets
🏆AT0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
⭐PR0 lb
10 Reps
PR: 0 reps