Kettlebell One-Leg Deadlift

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)25 lbsF2021-4-16(1544 days ago)2021-04-16
8+25+1+0=34
F2021-4-163 sets
20 lb
10 Reps
20 lb
10 Reps
⭐25 lb
10 Reps
Avg: 21.7 lbVol: 651.0 lb
Primary
Legs
Equipment
Kettlebell
Goal
No goal set
Avg. Weight Lifted
21.7
Avg. Improvement
1.67
Highest Weight (Modern Era)
25 lbs 2021-04-16
Latest Weight
25 lbs 2021-04-16
Lowest Weight
20 lbs 2021-04-16
Days
1
Sets
3
Highest Volume
250 2021-04-16
Highest Volume (Modern Era)
250 2021-04-16
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A

History

F2021-4-163 sets
20 lb
10 Reps
20 lb
10 Reps
⭐25 lb
10 Reps
Avg: 21.7 lbVol: 651.0 lb
{"2021-04-16":21.7}
{"2021-04-16":30}
1