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Lake Kayaking
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๐ผ๏ธ
๐บ
Progression Highlights
Trend & Recovery
Days Since Last Session
876
% of Modern Era PR
100.0%
Days Since PR
876
Recent Workouts
Last
Aug 19, 2023
(877d ago)
103:56
1 set
PR Progression (Modern Era)
103:56
Aug 19, 2023
(877d ago)
1 set
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
1 2023-08-19 15:49:11
Muscle Breakdown
(36)
Description
Chart
Exercise Type
Timed - Time (mm:ss)
Primary
Cardio
Equipment
Class
Avg. Duration
N/A
Days
1
Sets
1
Total Time
0:00
Highest Volume (Modern Era)
N/A
Workout History
S
8-19-23
1 sets
๐
AT
1:43:56
PR: 1:43:56 (877 days ago)