Stair Machine

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)5:00R2021-6-3(1546 days ago)2021-06-03
Exercise Type
Cardio - Time (mm:ss), Distance (miles)
Primary
Cardio
Equipment
Machine
Avg. Duration
N/A
Avg. Improvement
72
Days
5
Sets
5
Total Time
N/A
Highest Volume (Modern Era)
N/A

Workout History

W12-181 sets
N/A Unknown
0.77 mi
Avg: N/AVol: 0.00 miles
R2021-6-31 sets
00:05:00 sec
Avg: 5:00Vol: 0.00 miles
M2017-9-111 sets
00:07:15 sec
Avg: 7:15Vol: 0.00 miles
33 flights
M2017-2-131 sets
🏆AT00:10:00 sec
Avg: 10:00Vol: 0.00 miles
40 flights
U2017-2-121 sets
⭐PR00:04:00 sec
Avg: 4:00Vol: 0.00 miles
20 flights