Stair Machine

••••••••
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)10:05W12-18-242024-12-18
(All)10:05W12-18-242024-12-18
Exercise Type
Cardio - Time (mm:ss), Distance (default miles)
Equipment
Machine
Primary
Cardio
Avg. Duration
10:05
Avg. Improvement
73
Days
5
Sets
5
Total Time
7:46
Highest Volume (Modern Era)
7:46 2024-12-18

Workout History

W12-18-241 sets
10:05
0.77
PR: 10:05 (438 days ago)
R6-3-211 sets
5:00
PR: 10:05 (438 days ago)
M9-11-171 sets
7:15
PR: 10:05 (438 days ago)
33 flights
M2-13-171 sets
10:00
PR: 10:05 (438 days ago)
40 flights
U2-12-171 sets
4:00
PR: 10:05 (438 days ago)
20 flights