Reverse Hyperextension

••••••••
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)0 lbsx 15F9-15-172017-09-15
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Machine
Primary
Glutes
Secondary
Hamstrings
Tertiary
Lower Back
Highest Weight (Modern Era)
N/A
Latest Weight
0 lbs 2017-11-06 19:52:12
Lowest Weight
0 lbs 2017-09-13 16:47:00
Days
7
Sets
21
Highest Volume (Modern Era)
N/A
Reps avg. improvement
0.43

Workout History

M11-6-173 sets
0 lb
10
0 lb
10
0 lb
6
PR: 0
U10-29-173 sets
0 lb
10
0 lb
10
0 lb
10
PR: 0
R10-5-174 sets
0 lb
15
0 lb
15
0 lb
15
0 lb
15
PR: 0
S9-30-173 sets
0 lb
15
0 lb
15
0 lb
15
PR: 0
S9-23-172 sets
0 lb
15
0 lb
15
PR: 0
F9-15-172 sets
0 lb
15
0 lb
15
PR: 0