Reverse Hyperextension

Type:Strength-Weight (lbs), Reps
(30 days)null lbs null
(60 days)null lbs null
(90 days)null lbs null
(180 days)null lbs null
(365 days)null lbs null
(Modern Era)null lbs null
8+0+0+0=8
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Primary
Equipment
Machine
Goal
No goal set
Highest Weight (Modern Era)
null lbs null
Latest Weight
undefined lbs 2017-11-07
Lowest Weight
undefined lbs 2017-11-07
Days
7
Sets
21
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
0.43

History

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{"2017-09-13":0,"2017-09-15":0,"2017-09-23":0,"2017-09-30":0,"2017-10-06":0,"2017-10-29":0,"2017-11-07":0}
{"2017-09-13":40,"2017-09-15":30,"2017-09-23":30,"2017-09-30":45,"2017-10-06":60,"2017-10-29":30,"2017-11-07":26}
7