Reverse Hyperextension

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Latest

Start: 10 reps

End: 6 reps

Max

(30 days)
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(60 days)
null null
(90 days)
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(180 days)
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(365 days)
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(All)
undefined 2017-11-07
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 6 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
Primary
Back
Equipment
Machine
Latest Weight
undefined 2017-11-07
Lowest Weight
undefined 2017-11-07
Days
7
Sets
21
Reps avg. improvement
0.43

History

0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 6 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
⭐ 0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
{"2017-09-13":null,"2017-09-15":null,"2017-09-23":null,"2017-09-30":null,"2017-10-06":null,"2017-10-29":null,"2017-11-07":null}
{"2017-09-13":40,"2017-09-15":30,"2017-09-23":30,"2017-09-30":45,"2017-10-06":60,"2017-10-29":30,"2017-11-07":26}
10