Reverse Hyperextension

Type:Bodyweight-Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
undefinedT 2017-11-7 (2755 days ago)
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 6 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps

Exercise Type
BODYWEIGHTBodyweight - Reps
Input 1
*Reps (count)
Input 2
None
Primary
Equipment
Machine
Latest Weight
undefined 2017-11-07
Lowest Weight
undefined 2017-11-07
Days
7
Sets
21
Reps avg. improvement
0.43

History

0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 6 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
{"2017-09-13":0,"2017-09-15":0,"2017-09-23":0,"2017-09-30":0,"2017-10-06":0,"2017-10-29":0,"2017-11-07":0}
{"2017-09-13":40,"2017-09-15":30,"2017-09-23":30,"2017-09-30":45,"2017-10-06":60,"2017-10-29":30,"2017-11-07":26}
10