Cable Preacher Curl

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(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
50U 2018-9-2 (2406 days ago)
35 lb | 10 Reps
45 lb | 10 Reps
50 lb | 8 Reps
25 lb | 10 Reps
40 lb | 8 Reps
35 lb | 10 Reps
25 lb | 20 Reps
40 lb | 20 Reps
⭐ 50 lb | 20 Reps
Primary
Biceps
Equipment
Cable
Avg. Weight Lifted
38.1
Avg. Improvement
2.78
Latest Weight
50 2020-03-05
Lowest Weight
25 2018-09-02
Days
3
Sets
9
Reps avg. improvement
1.33

History

35 lb | 10 Reps
45 lb | 10 Reps
50 lb | 8 Reps
25 lb | 10 Reps
40 lb | 8 Reps
35 lb | 10 Reps
25 lb | 20 Reps
40 lb | 20 Reps
⭐ 50 lb | 20 Reps
{"2018-09-02":38.3,"2020-02-21":32.9,"2020-03-05":42.9}
{"2018-09-02":60,"2020-02-21":28,"2020-03-05":28}
10