Cable Preacher Curl

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
8+25+7+0=40
R2020-3-53 sets
35 lb
10 Reps
45 lb
10 Reps
50 lb
8 Reps
Avg: 42.9 lbVol: 1201.2 lb
F2020-2-213 sets
25 lb
10 Reps
40 lb
8 Reps
35 lb
10 Reps
Avg: 32.9 lbVol: 921.2 lb
U2018-9-23 sets
25 lb
20 Reps
40 lb
20 Reps
⭐50 lb
20 Reps
Avg: 38.3 lbVol: 2298.0 lb
Primary
Biceps
Equipment
Cable
Goal
No goal set
Avg. Weight Lifted
38.1
Avg. Improvement
2.78
Highest Weight (Modern Era)
N/A
Latest Weight
50 lbs 2020-03-05
Lowest Weight
25 lbs 2018-09-02
Days
3
Sets
9
Highest Volume
1000 2018-09-02
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
1.33

History

R2020-3-53 sets
35 lb
10 Reps
45 lb
10 Reps
50 lb
8 Reps
Avg: 42.9 lbVol: 1201.2 lb
F2020-2-213 sets
25 lb
10 Reps
40 lb
8 Reps
35 lb
10 Reps
Avg: 32.9 lbVol: 921.2 lb
U2018-9-23 sets
25 lb
20 Reps
40 lb
20 Reps
⭐50 lb
20 Reps
Avg: 38.3 lbVol: 2298.0 lb
{"2018-09-02":38.3,"2020-02-21":32.9,"2020-03-05":42.9}
{"2018-09-02":60,"2020-02-21":28,"2020-03-05":28}
3