Latest

Start: 1800 sec || 9.3 mi

End: 1800 sec || 9.3 mi

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
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(All)
9776 2018-05-09
00:30:00 | 9.3 mi
00:06:35 | 0.67 mi
00:05:00 | 1.1 mi
00:05:00 | 1.0 mi

Primary
Equipment
Bike
Avg. Weight Lifted
4580.6
Avg. Improvement
399.83
Latest Weight
1800 2023-02-15
Lowest Weight
180 2019-01-22
Days
22
Sets
24
Gap
7976
Reps avg. improvement
0.9

History

00:30:00 | 9.3 mi
00:06:35 | 0.67 mi
00:05:00 | 1.1 mi
00:05:00 | 1.0 mi
00:05:00 | 1.1 mi
00:30:00 | 4.5 mi
01:20:00 | 11.6 mi
01:02:00 | 10.6 mi
01:40:00 | 11 mi
01:10:00 | 10.1 mi
00:03:00 | 0.2 mi
00:55:49 | 9.3 mi
02:42:56 | 21.9 mi
01:55:42 | 20.5 mi
00:05:00 | 0.5 mi
00:05:08 | 1.4 mi
00:10:00 | 2.7 mi
01:00:00 | 12.9 mi
00:25:00 | 3.8 mi
00:20:00 | 3.5 mi
00:20:00 | 3.5 mi
00:35:00 | 4 mi
00:28:00 | 4 mi
00:11:00 | 3 mi
{"2014-10-18":660,"2015-05-18":1890,"2015-07-21":1200,"2015-08-17":1500,"2015-09-19":3600,"2016-08-26":600,"2016-09-04":308,"2017-05-15":300,"2017-09-29":6942,"2018-05-09":9776,"2018-07-02":3349,"2019-01-22":180,"2019-05-05":4200,"2019-05-15":6000,"2019-05-22":3720,"2021-07-04":4800,"2021-08-01":1800,"2022-07-08":300,"2022-08-31":300,"2023-01-05":300,"2023-01-10":395,"2023-02-15":1800}
{"2014-10-18":3,"2015-05-18":8,"2015-07-21":7,"2015-08-17":3.8,"2015-09-19":12.9,"2016-08-26":2.7,"2016-09-04":1.4,"2017-05-15":0.5,"2017-09-29":20.5,"2018-05-09":21.9,"2018-07-02":9.2,"2019-01-22":0.2,"2019-05-05":10.1,"2019-05-15":11,"2019-05-22":10.6,"2021-07-04":11.6,"2021-08-01":4.5,"2022-07-08":1.1,"2022-08-31":1,"2023-01-05":1.1,"2023-01-10":0.7,"2023-02-15":9.3}
10