Max

(30 days)
5000W 4-2 (2 days ago)
(60 days)
5000W 4-2 (2 days ago)
(90 days)
5000W 4-2 (2 days ago)
(180 days)
5000W 4-2 (2 days ago)
(365 days)
5000W 4-2 (2 days ago)
(All)
9776W 2018-5-9 (2522 days ago)
5000 lb | 15.91 Reps
00:30:00 sec | 9.3 mi
00:06:35 sec | 0.7 mi
00:05:00 sec | 1.1 mi

Primary
Equipment
Bike
Avg. Weight Lifted
4620.3
Avg. Improvement
383.84
Latest Weight
5000 2025-04-02
Lowest Weight
180 2019-01-22
Days
23
Sets
25
Gap
4776
Reps avg. improvement
0.87

History

5000 lb | 15.91 Reps
00:30:00 sec | 9.3 mi
00:06:35 sec | 0.7 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1.1 mi
00:30:00 sec | 4.5 mi
01:20:00 sec | 11.6 mi
01:02:00 sec | 10.6 mi
01:40:00 sec | 11 mi
01:10:00 sec | 10.1 mi
00:03:00 sec | 0.2 mi
00:55:49 sec | 9.2 mi
02:42:56 sec | 21.9 mi
01:55:42 sec | 20.5 mi
00:05:00 sec | 0.5 mi
00:05:08 sec | 1.4 mi
00:10:00 sec | 2.7 mi
01:00:00 sec | 12.9 mi
00:25:00 sec | 3.8 mi
00:20:00 sec | 3.5 mi
00:20:00 sec | 3.5 mi
00:35:00 sec | 4 mi
00:28:00 sec | 4 mi
00:11:00 sec | 3 mi
{"2014-10-18":660,"2015-05-18":1890,"2015-07-21":1200,"2015-08-17":1500,"2015-09-19":3600,"2016-08-26":600,"2016-09-04":308,"2017-05-15":300,"2017-09-29":6942,"2018-05-09":9776,"2018-07-02":3349,"2019-01-22":180,"2019-05-05":4200,"2019-05-15":6000,"2019-05-22":3720,"2021-07-04":4800,"2021-08-01":1800,"2022-07-08":300,"2022-08-31":300,"2023-01-05":300,"2023-01-10":395,"2023-02-15":1800,"2025-04-02":5000}
{"2014-10-18":3,"2015-05-18":8,"2015-07-21":7,"2015-08-17":3.8,"2015-09-19":12.9,"2016-08-26":2.7,"2016-09-04":1.4,"2017-05-15":0.5,"2017-09-29":20.5,"2018-05-09":21.9,"2018-07-02":9.2,"2019-01-22":0.2,"2019-05-05":10.1,"2019-05-15":11,"2019-05-22":10.6,"2021-07-04":11.6,"2021-08-01":4.5,"2022-07-08":1.1,"2022-08-31":1,"2023-01-05":1.1,"2023-01-10":0.7,"2023-02-15":9.3,"2025-04-02":15.91}
10