Cycling

Type:Cardio-Time (mm:ss), Distance (miles)
(30 days)N/A
(60 days)N/A
(90 days)50:00W4-2(63 days ago)2025-04-02
(180 days)50:00W4-2(63 days ago)2025-04-02
(365 days)50:00W4-2(63 days ago)2025-04-02
(Modern Era)80:00U2021-7-4(1431 days ago)2021-07-04
8+5+5+0=18
W4-21 sets
00:50:00 sec
15.91 mi
Avg: 50:00Vol: 15.91 miles
W2023-2-151 sets
00:30:00 sec
9.3 mi
Avg: 30:00Vol: 9.30 miles
T2023-1-101 sets
00:06:35 sec
0.7 mi
Avg: 6:35Vol: 0.70 miles
R2023-1-51 sets
00:05:00 sec
1.1 mi
Avg: 5:00Vol: 1.10 miles
Primary
Cardio
Equipment
Bike
Goal
No goal set
Avg. Duration
N/A
Avg. Improvement
181.06
Days
33
Sets
53
Gap
6776
Total Time
N/A
Highest Volume
214094.4 2018-05-09
Highest Volume (Modern Era)
55680 2021-07-04
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
47730 2025-04-02
Highest Volume (180 days)
47730 2025-04-02
Highest Volume (365 days)
47730 2025-04-02
Reps avg. improvement
0.41

History

W4-21 sets
00:50:00 sec
15.91 mi
Avg: 50:00Vol: 15.91 miles
W2023-2-151 sets
00:30:00 sec
9.3 mi
Avg: 30:00Vol: 9.30 miles
T2023-1-101 sets
00:06:35 sec
0.7 mi
Avg: 6:35Vol: 0.70 miles
R2023-1-51 sets
00:05:00 sec
1.1 mi
Avg: 5:00Vol: 1.10 miles
W2022-8-311 sets
00:05:00 sec
1 mi
Avg: 5:00Vol: 1.00 miles
F2022-7-81 sets
00:05:00 sec
1.1 mi
Avg: 5:00Vol: 1.10 miles
U2021-8-11 sets
00:30:00 sec
4.5 mi
Avg: 30:00Vol: 4.50 miles
U2021-7-41 sets
01:20:00 sec
11.6 mi
Avg: 80:00Vol: 11.60 miles
W2019-5-221 sets
01:02:00 sec
10.6 mi
Avg: 62:00Vol: 10.60 miles
W2019-5-151 sets
01:40:00 sec
11 mi
Avg: 100:00Vol: 11.00 miles
U2019-5-51 sets
01:10:00 sec
10.1 mi
Avg: 70:00Vol: 10.10 miles
T2019-1-221 sets
00:03:00 sec
0.2 mi
Avg: 3:00Vol: 0.20 miles
M2018-7-21 sets
00:55:49 sec
9.2 mi
Avg: 55:49Vol: 9.20 miles
W2018-5-91 sets
02:42:56 sec
21.9 mi
Avg: 162:56Vol: 21.90 miles
R2017-11-232 sets
0 lb
10 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 miles
S2017-10-213 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 miles
R2017-10-121 sets
0 lb
10 Reps
Avg: N/AVol: 0.00 miles
F2017-10-63 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 miles
F2017-9-291 sets
01:55:42 sec
20.5 mi
Avg: 115:42Vol: 20.50 miles
M2017-9-253 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 miles
T2017-9-193 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 miles
S2017-7-13 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: N/AVol: 0.00 miles
M2017-5-151 sets
00:05:00 sec
0.5 mi
Avg: 5:00Vol: 0.50 miles
M2017-4-244 sets
0 lb
15 Reps
0 lb
15 Reps
⭐0 lb
15 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 miles
T2017-3-73 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 miles
These are so fucking hard
U2017-2-263 sets
⭐0 lb
10 Reps
0 lb
6 Reps
0 lb
7 Reps
Avg: N/AVol: 0.00 miles
U2016-9-41 sets
00:05:08 sec
1.4 mi
Avg: 5:08Vol: 1.40 miles
F2016-8-261 sets
00:10:00 sec
2.7 mi
Avg: 10:00Vol: 2.70 miles
S2015-9-191 sets
01:00:00 sec
12.9 mi
Avg: 60:00Vol: 12.90 miles
M2015-8-171 sets
00:25:00 sec
3.8 mi
Avg: 25:00Vol: 3.80 miles
T2015-7-212 sets
00:20:00 sec
3.5 mi
00:20:00 sec
3.5 mi
Avg: 20:00Vol: 7.00 miles
M2015-5-182 sets
00:35:00 sec
4 mi
00:28:00 sec
4 mi
Avg: 31:30Vol: 8.00 miles
S2014-10-181 sets
⭐00:11:00 sec
3 mi
Avg: 11:00Vol: 3.00 miles
{"2014-10-18":660,"2015-05-18":1890,"2015-07-21":1200,"2015-08-17":1500,"2015-09-19":3600,"2016-08-26":600,"2016-09-04":308,"2017-02-26":0,"2017-03-07":0,"2017-04-24":0,"2017-05-15":300,"2017-07-01":0,"2017-09-19":0,"2017-09-25":0,"2017-09-29":6942,"2017-10-06":0,"2017-10-12":0,"2017-10-21":0,"2017-11-23":0,"2018-05-09":9776,"2018-07-02":3349,"2019-01-22":180,"2019-05-05":4200,"2019-05-15":6000,"2019-05-22":3720,"2021-07-04":4800,"2021-08-01":1800,"2022-07-08":300,"2022-08-31":300,"2023-01-05":300,"2023-01-10":395,"2023-02-15":1800,"2025-04-02":3000}
{"2014-10-18":3,"2015-05-18":4,"2015-07-21":3.5,"2015-08-17":3.8,"2015-09-19":12.9,"2016-08-26":2.7,"2016-09-04":1.4,"2017-02-26":0,"2017-03-07":0,"2017-04-24":0,"2017-05-15":0.5,"2017-07-01":0,"2017-09-19":0,"2017-09-25":0,"2017-09-29":20.5,"2017-10-06":0,"2017-10-12":0,"2017-10-21":0,"2017-11-23":0,"2018-05-09":21.9,"2018-07-02":9.2,"2019-01-22":0.2,"2019-05-05":10.1,"2019-05-15":11,"2019-05-22":10.6,"2021-07-04":11.6,"2021-08-01":4.5,"2022-07-08":1.1,"2022-08-31":1,"2023-01-05":1.1,"2023-01-10":0.7,"2023-02-15":9.3,"2025-04-02":15.91}
10