Standing Dumbbell Calf Raise

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Latest

Start: 50 lb || 10 reps

End: 70 lb || 10 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
80 2018-08-05
50 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
2 25 lb db
60 lb | 10 Reps
70 lb | 10 Reps
⭐ 80 lb | 10 Reps
Primary
Legs
Equipment
Dumbbell
Avg. Weight Lifted
65
Avg. Improvement
5
Latest Weight
70 2021-04-09
Lowest Weight
50 2021-04-09
Days
2
Sets
6
Gap
10

History

50 lb | 10 Reps
60 lb | 10 Reps
70 lb | 10 Reps
2 25 lb db
60 lb | 10 Reps
70 lb | 10 Reps
⭐ 80 lb | 10 Reps
{"2018-08-05":70,"2021-04-09":60}
{"2018-08-05":30,"2021-04-09":30}
10