Barbell Incline Bench Press
Latest
Start: 95 lb || 12 reps
End: 95 lb || 9 reps
Max
(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
205 2017-06-01
History
65 lb | 30 Reps
155 lb | 8 Reps
185 lb | 6 Reps
⭐ 205 lb | 4 Reps
135 lb | 4 Reps
185 lb | 6 Reps
3rd set terrible form, 5th and 6th rep needed help
All sets - adam spotted and helped on lifting
65 lb | 30 Reps
135 lb | 12 Reps
155 lb | 5 Reps
135 lb | 5 Reps
155 lb | 8 Reps
185 lb | 6 Reps
45 lb | 10 Reps
95 lb | 10 Reps
115 lb | 10 Reps
135 lb | 10 Reps
155 lb | 6 Reps
135 lb | 6 Reps
{"2014-12-06":135,"2015-02-17":95,"2015-02-26":141.2,"2015-03-10":115,"2015-04-14":125.8,"2015-04-25":117.1,"2015-05-29":115,"2015-08-11":128.3,"2015-09-11":92.3,"2016-01-07":108.5,"2016-05-10":140.4,"2016-06-24":126.7,"2016-07-09":125,"2016-09-10":135,"2016-11-04":135,"2017-02-15":145.9,"2017-03-20":162.3,"2017-04-08":162.3,"2017-05-21":111.7,"2017-06-01":116.7,"2018-04-27":151,"2019-05-03":106.3,"2019-09-04":107.6,"2020-03-13":112.8,"2021-08-28":107.6,"2022-11-15":96.1,"2023-04-20":99.2,"2023-08-11":95}
{"2014-12-06":27,"2015-02-17":29,"2015-02-26":29,"2015-03-10":12,"2015-04-14":26,"2015-04-25":47,"2015-05-29":30,"2015-08-11":30,"2015-09-11":37,"2016-01-07":52,"2016-05-10":26,"2016-06-24":29,"2016-07-09":20,"2016-09-10":30,"2016-11-04":24,"2017-02-15":22,"2017-03-20":22,"2017-04-08":22,"2017-05-21":66,"2017-06-01":58,"2018-04-27":25,"2019-05-03":23,"2019-09-04":27,"2020-03-13":27,"2021-08-28":27,"2022-11-15":37,"2023-04-20":33,"2023-08-11":31}
10