Leg Climb Crunch

Progression Highlights

Trend & Recovery
Days Since Last Session1025
% of Modern Era PR100.0%
Days Since PR1025

Recent Workouts

LastFeb 9, 2023(1025d ago)
0→0 lbs
2 sets · 15 reps

PR Progression (Modern Era)

10 countFeb 9, 2023(1025d ago)
1 set10 reps

Frequently Paired

  1. 1.
    Side Plank
    100% of sessions
  2. 2.
    Barbell Deadlift
    100% of sessions
  3. 3.
    Barbell Bench Press
    100% of sessions
  4. 4.
    Machine Chest Fly (Pec Deck)
    100% of sessions
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)10 repsR2-9-23(1025 days ago)2023-02-09
Exercise Type
Bodyweight - Reps
Primary
Abs
Equipment
Body
Latest Weight
0 lbs 2023-02-09
Lowest Weight
0 lbs 2023-02-09
Days
1
Sets
2
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
10 reps 2023-02-09
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Reps avg. improvement
2.5

Workout History

R2-9-232 sets
🏆AT0 lb
10 Reps
0 lb
5 Reps
PR: 10 reps (1025 days ago)