⭐️ Flat Straight Leg Raise

SearchImagesYouTube
Type:Bodyweight-Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
undefinedM 10-7 (229 days ago)
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
This exercise can hurt, stretching in the lung and throat area
0 lb | 10 Reps
0 lb | 12 Reps
Exercise Type
BODYWEIGHTBodyweight - Reps
Input 1
*Reps (count)
Input 2
None
Primary
Legs
Equipment
Body
Latest Weight
undefined 2024-10-07
Lowest Weight
undefined 2024-10-07
Days
60
Sets
135
Reps avg. improvement
0.17

History

0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
This exercise can hurt, stretching in the lung and throat area
0 lb | 10 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 7 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 10 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
⭐ 0 lb | 30 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 20 Reps
SEATED FLAT BENCH PULL-IN
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 20 Reps
SEATED FLAT BENCH LEG PULL-IN Can't find it anywhere else
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 12 Reps
0 lb | 20 Reps
With 12lb weight
0 lb | 20 Reps
With small ab ball
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 17 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 25 Reps
⭐ 0 lb | 25 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
⭐ 0 lb | 20 Reps
{"2015-02-22":0,"2015-09-10":0,"2015-09-11":0,"2015-09-26":0,"2015-10-01":0,"2015-10-03":0,"2015-10-06":0,"2015-10-09":0,"2015-11-15":0,"2016-08-08":0,"2016-09-13":0,"2016-09-17":0,"2017-02-23":0,"2017-03-03":0,"2017-04-23":0,"2017-04-29":0,"2017-05-09":0,"2017-05-13":0,"2017-05-29":0,"2017-06-06":0,"2017-06-07":0,"2017-06-13":0,"2017-06-16":0,"2017-06-21":0,"2017-06-24":0,"2017-07-01":0,"2017-07-11":0,"2017-07-14":0,"2017-07-23":0,"2017-07-30":0,"2017-08-10":0,"2017-08-20":0,"2017-09-19":0,"2017-09-23":0,"2017-10-03":0,"2017-10-06":0,"2017-10-12":0,"2017-10-21":0,"2017-11-07":0,"2017-11-23":0,"2017-12-03":0,"2018-04-04":0,"2018-05-20":0,"2018-06-22":0,"2018-07-07":0,"2018-11-16":0,"2020-01-29":0,"2020-06-14":0,"2021-04-07":0,"2022-05-29":0,"2022-07-09":0,"2022-07-25":0,"2022-09-17":0,"2024-08-30":0,"2024-08-31":0,"2024-09-08":0,"2024-09-15":0,"2024-09-18":0,"2024-09-29":0,"2024-10-07":0}
{"2015-02-22":60,"2015-09-10":60,"2015-09-11":50,"2015-09-26":40,"2015-10-01":60,"2015-10-03":37,"2015-10-06":40,"2015-10-09":20,"2015-11-15":60,"2016-08-08":20,"2016-09-13":32,"2016-09-17":20,"2017-02-23":60,"2017-03-03":100,"2017-04-23":55,"2017-04-29":60,"2017-05-09":55,"2017-05-13":40,"2017-05-29":15,"2017-06-06":10,"2017-06-07":40,"2017-06-13":75,"2017-06-16":50,"2017-06-21":100,"2017-06-24":55,"2017-07-01":50,"2017-07-11":50,"2017-07-14":75,"2017-07-23":25,"2017-07-30":75,"2017-08-10":50,"2017-08-20":50,"2017-09-19":75,"2017-09-23":25,"2017-10-03":50,"2017-10-06":75,"2017-10-12":25,"2017-10-21":75,"2017-11-07":35,"2017-11-23":25,"2017-12-03":25,"2018-04-04":40,"2018-05-20":30,"2018-06-22":30,"2018-07-07":40,"2018-11-16":10,"2020-01-29":10,"2020-06-14":20,"2021-04-07":30,"2022-05-29":17,"2022-07-09":30,"2022-07-25":30,"2022-09-17":30,"2024-08-30":10,"2024-08-31":48,"2024-09-08":24,"2024-09-15":22,"2024-09-18":30,"2024-09-29":48,"2024-10-07":36}
10