Side Lunges

🔍🖼️📺

(30 days)	N/A
(60 days)	N/A
(90 days)	N/A
(180 days)	N/A
(365 days)	N/A
(Modern Era)	10 reps	S	8-15-20		2020-08-15
(All)	15 reps	U	8-5-18		2018-08-05

Exercise Type

Bodyweight - Reps

Equipment

Body

Primary

Secondary

Tertiary

Glutes, Hamstrings

Latest Weight

0 lbs 2020-08-15 16:13:17

Lowest Weight

0 lbs 2018-08-05 11:28:36

Days

2

Sets

4

Highest Volume (Modern Era)

N/A

Highest Reps (Modern Era)

10 reps 2020-08-15 16:13:17

Highest Reps (30 days)

N/A

Highest Reps (60 days)

N/A

Highest Reps (90 days)

N/A

Highest Reps (180 days)

N/A

Highest Reps (365 days)

N/A

Reps avg. improvement

1.25

Workout History

0 lb

10

0 lb

10

PR: 10 reps (2024 days ago)

With 15, 20, 20 lb dumbbell

0 lb

15

0 lb

15

PR: 10 reps (2024 days ago)