Side Lunges

Type:Bodyweight-Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)10 repsS2020-8-15(1788 days ago)2020-08-15
8+0+0+0=8
S2020-8-152 sets
0 lb
10 Reps
0 lb
10 Reps
Avg: 10Vol: 20 reps
With 15, 20, 20 lb dumbbell
U2018-8-52 sets
0 lb
15 Reps
⭐0 lb
15 Reps
Avg: 15Vol: 30 reps
Primary
Legs
Equipment
Body
Goal
No goal set
Latest Weight
undefined lbs 2020-08-15
Lowest Weight
undefined lbs 2020-08-15
Days
2
Sets
4
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Highest Reps (Modern Era)
10 reps 2020-08-15
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Reps avg. improvement
1.25

History

S2020-8-152 sets
0 lb
10 Reps
0 lb
10 Reps
Avg: 10Vol: 20 reps
With 15, 20, 20 lb dumbbell
U2018-8-52 sets
0 lb
15 Reps
⭐0 lb
15 Reps
Avg: 15Vol: 30 reps
{"2018-08-05":15,"2020-08-15":10}
{"2018-08-05":30,"2020-08-15":20}
2