Muscle

2025 Goal

Total Workouts: 0

Days in this year: 114

Yearly Goal: 250 (0.00%)

Projected Workouts for the Year: 0

Workouts this month: 20

Rest days this month: 4

Workouts

  1. Thu Apr 244:02pmLegs, Abs, Cardio, Triceps
  2. Wed Apr 233:42pmAbs, Chest, Back, Cardio
  3. Tue Apr 225:05pmBiceps, Forearms, Shoulders, Abs, Cardio, Triceps
  4. Mon Apr 214:18pmLegs, Abs, Cardio, Back
  5. Sun Apr 20 
    Rest Day
  6. Sat Apr 1912:16pmAbs, Chest, Triceps, Cardio
  7. Fri Apr 184:31pmAbs, Legs, Cardio
  8. Thu Apr 17 
    Rest Day
  9. Wed Apr 16 
    Rest Day
  10. Tue Apr 155:11pmAbs, Legs, Forearms, Chest, Cardio, Triceps
  11. Mon Apr 144:41pmAbs, Shoulders, Back, Cardio
  12. Sun Apr 1312:44pmAbs, Shoulders, Biceps, Triceps, Cardio
  13. Sat Apr 129:53amLegs, Cardio
  14. Fri Apr 11 
    Rest Day
  15. Thu Apr 108:15pmForearms, Chest, Biceps, Cardio
  16. Wed Apr 93:15pmLegs, Cardio
  17. Tue Apr 8 
    Rest Day
  18. Mon Apr 77:27pmBack, Abs, Shoulders, Cardio
  19. Sun Apr 611:21amCardio
  20. Sat Apr 512:11pmBiceps, Shoulders, Triceps, Cardio