Muscle

2025 Goal

Total Workouts: 0

Days in this year: 92

Yearly Goal: 250 (0.00%)

Projected Workouts for the Year: 0

Workouts this month: 3

Rest days this month: -1

Workouts

  1. Wed Apr 22:19pmChest, Back, Abs, Cardio
     9:08amCardio
  2. Tue Apr 14:49pmAbs, Legs, Cardio
  3. Mon Mar 315:06pmShoulders, Back, Abs, Cardio
  4. Sun Mar 30 
    Rest Day
  5. Sat Mar 29 
    Rest Day
  6. Fri Mar 28 
    Rest Day
  7. Thu Mar 27 
    Rest Day
  8. Wed Mar 26 
    Rest Day
  9. Tue Mar 25 
    Rest Day
  10. Mon Mar 244:12pmShoulders, Cardio
     9:01amCardio
  11. Sun Mar 231:13pmBiceps, Triceps, Cardio
  12. Sat Mar 225:26pmAbs, Cardio
  13. Fri Mar 214:15pmChest, Cardio, Triceps
  14. Thu Mar 205:48pmLegs, Abs, Forearms, Cardio
  15. Wed Mar 193:49pmTriceps, Biceps, Abs, Back, Cardio
  16. Tue Mar 184:56pmChest, Forearms, Abs, Cardio
  17. Mon Mar 174:41pmShoulders, Cardio
  18. Sun Mar 162:45pmLegs, Triceps, Biceps, Abs, Forearms, Cardio
  19. Sat Mar 15 
    Rest Day
  20. Fri Mar 1412:32pmLegs, Abs, Back, Chest, Shoulders, Cardio