2025 Goal
Total Workouts: 0
Days in this year: 334
Yearly Goal: 250 (0.00%)
Projected Workouts for the Year: 0
Workouts this month: 22
Rest days this month: 8
Sun
Mon
Tue
Wed
Thu
Fri
Sat
30
Rest
23
Rest
24
Serratus, Biceps, Legs, Triceps, Back
25
Abs, Forearms, Full Body, Shoulders, Chest
26
Back, Shoulders, Legs
27
Serratus, Triceps, Biceps, Legs
28
Rest
29
Full Body, Forearms, Chest
16
Rest
17
Biceps, Legs, Abs, Cardio, Forearms
18
Triceps, Abs, Chest, Back
19
Shoulders, Abs, Legs
20
Back, Triceps, Biceps, Full Body, Shoulders
21
Triceps, Abs, Forearms, Full Body, Chest
22
Shoulders, Legs
9
Rest
10
Rest
11
Biceps, Triceps, Back, Abs, Chest
12
Legs, Full Body
13
Abs, Forearms, Shoulders, Biceps, Triceps
14
Serratus, Shoulders, Legs, Back
15
Triceps, Serratus, Abs, Chest
2
Legs
3
Biceps, Triceps, Forearms, Shoulders
4
Shoulders, Back, Chest
5
Biceps, Triceps, Forearms, Legs
6
Rest
7
Legs, Biceps, Abs, Chest, Shoulders, Back, Triceps
8
Rest
26
Legs
27
Shoulders, Back, Abs, Chest
28
Legs
29
Rest
30
Biceps, Triceps, Abs, Shoulders, Forearms
31
Rest
1Nov
Chest, Back
19
Abs, Shoulders, Back, Chest
20
Rest
21
Rest
22
Legs
23
Biceps, Triceps, Back, Cardio, Shoulders, Forearms
24
Rest
25
Shoulders, Full Body, Chest, Biceps, Triceps
12
Abs, Cardio, Back, Chest, Shoulders
13
Rest
14
Abs, Forearms, Biceps, Triceps
15
Legs, Abs
16
Abs, Shoulders, Full Body, Cardio, Biceps, Chest, Triceps, Back
17
Legs, Cardio
18
Rest