Muscle

2025 Goal

Total Workouts: 0

Days in this year: 94

Yearly Goal: 250 (0.00%)

Projected Workouts for the Year: 0

Workouts this month: 4

Rest days this month: 0

Workouts

  1. Thu Apr 35:41pmBiceps, Forearms, Shoulders, Triceps, Cardio
  2. Wed Apr 22:19pmChest, Back, Abs, Cardio
     9:08amCardio
  3. Tue Apr 14:49pmAbs, Legs, Cardio
  4. Mon Mar 315:06pmShoulders, Back, Abs, Cardio
  5. Sun Mar 30 
    Rest Day
  6. Sat Mar 29 
    Rest Day
  7. Fri Mar 28 
    Rest Day
  8. Thu Mar 27 
    Rest Day
  9. Wed Mar 26 
    Rest Day
  10. Tue Mar 25 
    Rest Day
  11. Mon Mar 244:12pmShoulders, Cardio
     9:01amCardio
  12. Sun Mar 231:13pmBiceps, Triceps, Cardio
  13. Sat Mar 225:26pmAbs, Cardio
  14. Fri Mar 214:15pmChest, Cardio, Triceps
  15. Thu Mar 205:48pmLegs, Abs, Forearms, Cardio
  16. Wed Mar 193:49pmTriceps, Biceps, Abs, Back, Cardio
  17. Tue Mar 184:56pmChest, Forearms, Abs, Cardio
  18. Mon Mar 174:41pmShoulders, Cardio
  19. Sun Mar 162:45pmLegs, Triceps, Biceps, Abs, Forearms, Cardio
  20. Sat Mar 15 
    Rest Day