2025 Goal

Total Workouts: 0

Days in this year: 284

Yearly Goal: 250 (0.00%)

Projected Workouts for the Year: 0

Workouts this month: 9

Rest days this month: 2

Workouts

  2. F 10-104:56pmAbs, Biceps, Cardio, Triceps
  3. R 10-95:26pmCardio, Forearms, Chest, Back
  4. W 10-8 
    Rest Day
  5. T 10-76:28pmAbs, Legs
  6. M 10-64:11pmBiceps, Triceps, Abs, Cardio, Shoulders
     6:30amCardio
  7. U 10-5 
    Rest Day
  9. F 10-34:41pmLegs, Chest, Cardio
  10. R 10-24:04pmShoulders, Forearms, Abs, Cardio, Biceps, Triceps
  11. W 10-1 
    Rest Day
  12. T 9-30 
    Rest Day
  13. M 9-294:40pmLegs, Forearms, Full Body, Triceps
  14. U 9-2811:06amLegs
  15. S 9-27 
    Rest Day
  16. F 9-26 
    Rest Day
  17. R 9-255:35pmLegs, Abs
  18. W 9-246:17pmChest, Back, Abs
  19. T 9-234:42pmBiceps, Abs, Shoulders, Triceps
  20. M 9-224:32pmLegs, Abs, Forearms, Shoulders
  21. U 9-21 
    Rest Day
  23. F 9-194:53pmBiceps, Legs, Triceps, Abs, Full Body
  24. R 9-18 
    Rest Day
  25. W 9-171:13pmCardio
  26. T 9-165:38pmBiceps, Forearms, Shoulders, Abs, Triceps
  27. M 9-155:41pmLegs, Back
  28. U 9-14 
    Rest Day
  30. F 9-125:18pmCardio, Abs, Shoulders, Full Body
  31. R 9-114:41pmLegs, Biceps
  32. W 9-106:01pmTriceps, Abs, Cardio, Forearms, Back, Legs
  33. T 9-98:55pmAbs, Chest
  34. M 9-85:18pmLegs
  35. U 9-7 
    Rest Day
  36. S 9-6 
    Rest Day
  37. F 9-56:15pmAbs, Shoulders
  38. R 9-45:54pmLegs, Full Body, Abs
  39. W 9-37:40pmBiceps, Triceps, Forearms, Legs
  40. T 9-25:14pmAbs, Chest, Cardio, Back
  41. M 9-1 
    Rest Day
  42. U 8-3110:54amShoulders
  44. F 8-293:58pmBiceps, Abs, Forearms, Full Body, Triceps
  45. R 8-284:47pmAbs, Cardio, Chest, Back
  46. W 8-274:27pmAbs, Legs, Full Body
  47. T 8-26 
    Rest Day
  48. M 8-255:54pmShoulders, Back, Abs
  49. U 8-2410:55amAbs, Triceps, Forearms, Biceps
  50. S 8-23 
    Rest Day
  51. F 8-223:48pmLegs, Abs
  52. R 8-215:22pmTriceps, Biceps, Forearms, Abs
  53. W 8-208:35amAbs, Shoulders, Chest, Back, Full Body
  54. T 8-19 
    Rest Day
  55. M 8-18 
    Rest Day
  56. U 8-17 
    Rest Day
  58. F 8-154:47pmLegs, Biceps, Abs
  59. R 8-14 
    Rest Day
  60. W 8-136:33pmTriceps, Shoulders, Abs
API: Days Since•Exercises: Chest·Back·Legs·Shoulders·Biceps·Triceps·Abs