Exercises for Triceps (ranked by score) ======================================================================================== Cable Reverse EZ Tricep Extension 57.8 203d U 3-23 110lb PR:110lb Machine Triceps Extension 55.5 19d T 9-23 95lb PR:220lb Cable Rope Overhead Triceps Extension 55.3 6d M 10-6 70lb PR:180lb Tricep Pushdown Pullup Machine 48.3 421d S 8-17-24 70lb PR:70lb Triceps Pushdown - Rope Attachment 39.0 13d M 9-29 70lb PR:220lb Overhead Triceps Extension Machine 38.1 131d T 6-3 100lb PR:100lb Lying Triceps Press 35.8 3541d M 2-1-16 80lb PR:80lb Tricep Pushdown Machine 35.7 764d S 9-9-23 180lb PR:180lb Reverse Grip Triceps Pushdown 35.5 101d R 7-3 100lb PR:100lb Seated E-Z bar Tricep Extension 35.2 795d W 8-9-23 50lb PR:50lb Single Arm Cable Rope Overhead Triceps Extension 34.6 2d F 10-10 40lb PR:60lb Dip Machine Tricep Pushdown 31.0 397d T 9-10-24 40lb PR:50lb Bench Dip (Seated Dip) 30.4 1603d U 5-23-21 -100lb PR:N/A Cable Bar Overhead Triceps Extension 29.2 32d W 9-10 110lb PR:150lb Seated Triceps Press 26.6 443d F 7-26-24 55lb PR:170lb Standing Overhead Barbell Triceps Extension 24.7 269d R 1-16 70lb PR:80lb Lying Dumbbell Tricep Extension 22.0 148d S 5-17 35lb PR:45lb Machine Dips 20.1 446d T 7-23-24 150lb PR:210lb Lying Barbell Triceps Extension 19.2 68d T 8-5 80lb PR:110lb Cable One Arm Tricep Extension 18.9 285d T 12-31 50lb PR:120lb Cable Tricep Kickback 18.5 633d R 1-18-24 30lb PR:60lb Dips - Triceps Version 18.4 288d S 12-28 -50lb PR:80lb Dumbbell 2-Arm Triceps Extension 17.8 52d R 8-21 40lb PR:110lb Dumbbell One-Arm Triceps Extension 16.5 32d W 9-10 27.5lb PR:45lb Triceps Pushdown - V-Bar Attachment 16.3 148d S 5-17 67.5lb PR:140lb Close-Grip Barbell Bench Press 15.3 1184d S 7-16-22 105lb PR:205lb Triceps Pushdown 14.8 72d F 8-1 125lb PR:200lb Tricep Dumbbell Kickback 14.2 203d U 3-23 25lb PR:50lb Bench Dips 7.5 2462d T 1-15-19 N/A PR:N/A