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Tue Oct 14 2025 3:46 PM

I’ve really been struggling at the gym for a while now. Low energy and low endurance. Losing strength. Idk what it’s going to take.

3:46 PM - 4:54 PMCheetah
  • Cardio (1p)
  • Triceps (1p)
  • Forearms (1p)
  • Biceps (1p)
  • Upper Abs (1p)
  1. Running (treadmill)
  2. Triceps Pushdown - Rope Attachment
  3. Kitty Cat Curl
  4. Lying Cable Biceps Curl
  5. Exercise Ball Crunch
Running (treadmill)
T10-141 sets
5:30
0.51
PR: 1:00:11 (1103 days ago)
Triceps Pushdown - Rope Attachment
T10-144 sets
50 lb
20
60 lb
20
70 lb
20
80 lb
20
PR: 130 × 6 (725 days ago) [62%]
Kitty Cat Curl
T10-142 sets
50 lb
20
60 lb
20
PR: 165 × 12 (25 days ago) [36%]
Lying Cable Biceps Curl
T10-143 sets
30 lb
20
40 lb
20
45 lb
20
PR: 60 × 10 (340 days ago) [75%]
Exercise Ball Crunch
T10-142 sets
25 lb
30
25 lb
30
PR: 50 × 30 (3 days ago) [50%]