Workout - Tuesday, October 14, 2025 4:55 PM

I’ve really been struggling at the gym for a while now. Low energy and low endurance. Losing strength. Idk what it’s going to take.

  • Cardio (1)
  • Triceps (1)
  • Forearms (1)
  • Biceps (1)
  • Abs (1)
  1. Running (treadmill)
  2. Triceps Pushdown - Rope Attachment
  3. Kitty Cat Curl
  4. Lying Cable Biceps Curl
  5. Exercise Ball Crunch
Running (treadmill)
T10-141 sets
00:05:30
0.51 mi
PR: 3611 (1011 days ago)
Triceps Pushdown - Rope Attachment
T10-144 sets
50 lb
20 Reps
60 lb
20 Reps
70 lb
20 Reps
80 lb
20 Reps
PR: 130 (633 days ago)
Kitty Cat Curl
T10-142 sets
50 lb
20 Reps
60 lb
20 Reps
PR: 135 (94 days ago)
Lying Cable Biceps Curl
T10-143 sets
30 lb
20 Reps
40 lb
20 Reps
45 lb
20 Reps
PR: 60 (248 days ago)
Exercise Ball Crunch
T10-142 sets
25 lb
30 Reps
25 lb
30 Reps
PR: 45 (175 days ago)