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Sat Nov 1 2025 1:46 PM

1:46 PM - 2:34 PMCheetah
  • Upper Chest (2p)
  • Cardio (1p)
  • Lats (1p)
  • Triceps (1s)
  • Upper Back (1s)
  1. Running (treadmill)
  2. Incline Dumbbell Bench Press
  3. Low Cable Crossover
  4. Machine Pullover
Running (treadmill)
S11-11 sets
4:45
0.49
PR: 1:00:11 (1102 days ago)
Incline Dumbbell Bench Press
S11-14 sets
30 lb
10
40 lb
10
50 lb
10
60 lb
10
PR: 80 × 8 (19 days ago) [75%]
Low Cable Crossover
S11-14 sets
30 lb
10
40 lb
10
50 lb
10
60 lb
10
PR: 80 × 6 (202 days ago) [75%]
Machine Pullover
S11-12 sets
90 lb
10
140 lb
10
PR: 220 × 10 (1 day ago) [64%]