Workout - Saturday, November 1, 2025 2:49 PM

  • Chest (3)
  • Cardio (1)
  • Back (1)
  1. Running (treadmill)
  2. Incline Dumbbell Bench Press
  3. Low Cable Crossover
  4. Machine Pullover
Running (treadmill)
S11-11 sets
00:04:45
0.49 mi
PR: 3611 (1011 days ago)
Incline Dumbbell Bench Press
S11-14 sets
30 lb
10 Reps
40 lb
10 Reps
50 lb
10 Reps
60 lb
10 Reps
PR: 70 (548 days ago)
Low Cable Crossover
S11-14 sets
30 lb
10 Reps
40 lb
10 Reps
50 lb
10 Reps
60 lb
10 Reps
PR: 80 (111 days ago)
Machine Pullover
S11-12 sets
90 lb
10 Reps
140 lb
10 Reps
PR: 200 (451 days ago)