Exercises for Abs (ranked by score) ======================================================================= Exercise Ball Crunch 75.0 5d T 10-7 35lb PR:45lb Horizontal Rotary Torso Machine 57.6 207d W 3-19 85lb PR:85lb Roman Chair Straight Leg Raise 55.9 8d S 10-4 N/A PR:20lb Hollow Hold 55.6 45d R 8-28 60lb PR:60lb Straight Bar Cable Crunch 54.8 210d U 3-16 110lb PR:110lb Russian Twist 52.9 8d S 10-4 30lb PR:45lb Stomach Vacuums 47.8 156d F 5-9 10lb PR:10lb Rotary Torso Machine 46.7 6d M 10-6 130lb PR:205lb Woodchoppers 46.7 2d F 10-10 50lb PR:50lb Hammer Strength Ab Crunch 45.2 207d W 3-19 70lb PR:70lb Machine Ab Crunch 43.6 22d S 9-20 165lb PR:190lb Cable Torso Rotation 40.0 257d T 1-28 22.5lb PR:22.5lb Single Leg Cable Extension 40.0 257d T 1-28 27.5lb PR:27.5lb Cable Pallof Press 38.1 257d T 1-28 17.5lb PR:17.5lb Side Plank 36.0 172d W 4-23 60lb PR:60lb Crunch 35.6 257d T 1-28 25lb PR:25lb Dumbbell Side Bend 35.5 150d R 5-15 35lb PR:100lb Dumbbell Overhead Ab Crunch 34.6 148d S 5-17 25lb PR:25lb Cable Twist 33.1 2934d S 9-30-17 35lb PR:37.5lb Barbell Side Bend 32.6 29d S 9-13 50lb PR:110lb Plank Jacks 32.5 977d W 2-8-23 20lb PR:20lb Weighted Crunch 32.5 2702d U 5-20-18 10lb PR:10lb Weighted Exercise Ball Crunch 28.7 2737d U 4-15-18 25lb PR:45lb Cable Crunch 26.6 2d F 10-10 130lb PR:220lb Reverse Crunch 24.5 173d T 4-22 N/A PR:N/A Plank 23.8 142d F 5-23 105lb PR:120lb Scissor Crunch 22.9 968d F 2-17-23 N/A PR:N/A Exercise Ball Knees to Chest 22.9 472d R 6-27-24 N/A PR:N/A Exercise Ball Rollout 22.7 2835d U 1-7-18 N/A PR:N/A Side Crunch 22.5 3561d T 1-12-16 N/A PR:N/A Cable Serratus Jab 16.6 2d F 10-10 55lb PR:80lb Decline Crunch 15.9 88d W 7-16 N/A PR:45lb Ab Wheel (kneeling) 13.8 49d U 8-24 N/A PR:N/A Weighted Hanging Leg Raise 13.5 473d W 6-26-24 15lb PR:25lb Hanging Straight Leg Raise 10.8 361d W 10-16 N/A PR:N/A Hanging Bent Leg Raise 8.0 206d R 3-20 N/A PR:N/A Eccentric Candlestick 7.7 208d T 3-18 N/A PR:N/A Plank Twists 7.6 946d S 3-11-23 N/A PR:N/A Plank Climber 7.6 970d W 2-15-23 N/A PR:N/A Flutter Kicks 7.6 969d R 2-16-23 N/A PR:N/A Sit-Up 7.6 2522d F 11-16-18 N/A PR:N/A Oblique Crunch 7.6 950d T 3-7-23 N/A PR:N/A Flat Knee Raise 7.5 982d F 2-3-23 N/A PR:N/A Side Plank Lifts 7.5 530d T 4-30-24 N/A PR:N/A Dip Station Bent Leg Raise 7.5 655d W 12-27-23 N/A PR:N/A Scissor Kicks 7.5 953d S 3-4-23 N/A PR:N/A Leg Climb Crunch 7.5 976d R 2-9-23 N/A PR:N/A Knee Hug Sit-Up 7.5 2583d U 9-16-18 N/A PR:N/A