Cardio       8d  M 11-17
Triceps      1d  M 11-24
Legs         1d  M 11-24
Biceps       1d  M 11-24
Back         1d  M 11-24
Shoulders    0d  T 11-25
Full Body    0d  T 11-25
Forearms     0d  T 11-25
Chest        0d  T 11-25
Abs          0d  T 11-25