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Wed Nov 26 2025 6:47 PM

6:47 PM - 7:51 PMCheetah
  • Legs (2)
  • Cardio (1)
  • Shoulders (1)
  • Back (1)
  • Chest (1)
  1. Running (treadmill)
  2. Single Leg Extension
  3. Reverse Flyes
  4. Single Leg Seated Calf Extension 🏆
  5. Machine Pullover
Running (treadmill)
W11-261 sets
3:30
0.33
PR: 1:00:11 (1060 days ago)
Single Leg Extension
W11-261 sets
55 lb
5
PR: 105 (398 days ago) [52%]
Stopped because it hurts knee caps
Reverse Flyes
W11-264 sets
70 lb
12
90 lb
12
100 lb
12
110 lb
12
PR: 155 (165 days ago) [71%]
Single Leg Seated Calf Extension
W11-264 sets
180 lb
12
200 lb
12
220 lb
12
🏆AT240 lb
12
PR: 320 (1 day ago) [75%]
Machine Pullover
W11-264 sets
90 lb
12
140 lb
12
160 lb
12
180 lb
12
PR: 220 (5 days ago) [82%]