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Data from 2023-12-18 onwards
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Muscle Group Training Analysis
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Calendar
S 10-11
3:58pm
Legs, Shoulders, Full Body
F 10-10
4:56pm
Abs, Biceps, Cardio, Triceps
R 10-9
5:26pm
Cardio, Forearms, Chest, Back
T 10-7
6:28pm
Abs, Legs
M 10-6
4:11pm
Biceps, Triceps, Abs, Cardio, Shoulders
M 10-6
6:30am
Cardio
S 10-4
11:32am
Legs, Abs, Back
F 10-3
4:41pm
Legs, Chest, Cardio
R 10-2
4:04pm
Shoulders, Forearms, Abs, Cardio, Biceps, Triceps
M 9-29
4:40pm
Legs, Forearms, Full Body, Triceps
U 9-28
11:06am
Legs
R 9-25
5:35pm
Legs, Abs
W 9-24
6:17pm
Chest, Back, Abs
T 9-23
4:42pm
Biceps, Abs, Shoulders, Triceps
M 9-22
4:32pm
Legs, Abs, Forearms, Shoulders
S 9-20
3:14pm
Abs, Chest, Back
F 9-19
4:53pm
Biceps, Legs, Triceps, Abs, Full Body
W 9-17
1:13pm
Cardio
T 9-16
5:38pm
Biceps, Forearms, Shoulders, Abs, Triceps
M 9-15
5:41pm
Legs, Back
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