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Sat Oct 11 2025 2:40 PM

2:40 PM - 4:01 PMCheetah
  • Legs (3)
  • Cardio (2)
  • Shoulders (2)
  • Serratus (1)
  1. Running (treadmill)
  2. Machine Lateral Raise
  3. Leg Extensions
  4. Seated Leg Curl
  5. Serratus anterior dumbbell punch
  6. Single Leg Seated Calf Extension 🏆
  7. Incline Walking (treadmill)
Running (treadmill)
S10-111 sets
4:15
0.4
PR: 1:00:11 (1057 days ago)
Machine Lateral Raise
S10-113 sets
10 lb
20
20 lb
20
25 lb
20
PR: 80 (1675 days ago) [31%]
Leg Extensions
S10-113 sets
65 lb
20
75 lb
20
85 lb
20
PR: 185 (13 days ago) [46%]
Seated Leg Curl
S10-113 sets
45 lb
20
55 lb
20
65 lb
20
PR: 160 (260 days ago) [41%]
Serratus anterior dumbbell punch
S10-113 sets
17.5 lb
20
20 lb
20
25 lb
20
PR: 45 (117 days ago) [56%]
Single Leg Seated Calf Extension
S10-114 sets
🏆AT100 lb
20
🏆AT120 lb
20
🏆AT140 lb
20
🏆AT160 lb
20
PR: 310 (5 days ago) [52%]
Incline Walking (treadmill)
S10-111 sets
11:04
0.61
PR: 34:04 (378 days ago)