Workout - Saturday, October 11, 2025 3:58 PM

  • Cardio (2)
  • Shoulders (2)
  • Legs (2)
  • Other (1)
  • Full Body (1)
S10-111 sets
00:04:15
0.4 mi
Avg: 255Vol: 102
PR: 3611
S10-113 sets
10 lb
20 Reps
20 lb
20 Reps
25 lb
20 Reps
Avg: 18.3Vol: 367
PR: 80
S10-113 sets
65 lb
20 Reps
75 lb
20 Reps
85 lb
20 Reps
Avg: 75Vol: 1500
PR: 175
S10-113 sets
45 lb
20 Reps
55 lb
20 Reps
65 lb
20 Reps
Avg: 55Vol: 1100
PR: 160
S10-113 sets
17.5 lb
20 Reps
20 lb
20 Reps
25 lb
20 Reps
Avg: 20.8Vol: 417
PR: 45
S10-114 sets
PR100 lb
20 Reps
PR120 lb
20 Reps
PR140 lb
20 Reps
🏆AT160 lb
20 Reps
Avg: 130Vol: 2600
PR: 160
S10-111 sets
00:11:04
0.61 mi
Avg: 664Vol: 405
PR: 2044