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Wed Nov 5 2025 6:05 PM

Tired and unmotivated

6:05 PM - 7:00 PMCheetah
  • Biceps (2)
  • Forearms (2)
  • Cardio (1)
  • Triceps (1)
  • Legs (1)
  1. Running (treadmill)
  2. EZ-Bar Curl
  3. Cable Tricep Kickback 🏆
  4. Cable Hammer Curls - Rope Attachment
  5. Seated Calf Extension
  6. Palms-Down Barbell Wrist Curl Over A Bench
  7. Palms-Up Barbell Wrist Curl Over A Bench
Running (treadmill)
W11-51 sets
2:00
0.13
PR: 1:00:11 (1057 days ago)
EZ-Bar Curl
W11-52 sets
40 lb
12
50 lb
12
PR: 90 (1076 days ago) [56%]
Cable Tricep Kickback
W11-54 sets
30 lb
12
40 lb
12
50 lb
12
🏆AT60 lb
12
PR: 65 (51 days ago) [92%]
Cable Hammer Curls - Rope Attachment
W11-54 sets
60 lb
12
80 lb
12
90 lb
12
100 lb
12
PR: 120 (517 days ago) [83%]
Seated Calf Extension
W11-55 sets
240 lb
12
260 lb
12
280 lb
12
300 lb
12
320 lb
12
PR: 410 (114 days ago) [78%]
Palms-Down Barbell Wrist Curl Over A Bench
W11-54 sets
20 lb
12
30 lb
12
30 lb
12
40 lb
12
PR: 70 (297 days ago) [57%]
Palms-Up Barbell Wrist Curl Over A Bench
W11-54 sets
20 lb
12
30 lb
12
30 lb
12
40 lb
12
PR: 70 (297 days ago) [57%]